Dr Evgenia Nisman and Dr Sandra Cabot discuss the hunger hormone leptin. Many people that are overweight have leptin resistance which makes them feel hungry all the time. Leptin is meant to tell our brain to stop eating but this doesn't happen for people that are leptin resistant.

Dr Sandra Cabot and Dr Evgenia Nisman discuss hormones and their effect on weight management.

Leptin resistance is extremely common. If your fat cells have been pumping out high levels of leptin for some time, your brain stops responding to it. That can give you feelings of intense hunger and cravings that are never satisfied. What causes leptin resistance? The most significant factors are consuming excess sugar (particularly fructose) and having high blood triglycerides. The eating plan in Dr Cabot’s weight loss book called I Can’t Lose Weight and I Don’t Know Why helps to address both of these problems.

For more information visit;
www.sandracabot.com
www.cabothealth.com.au
www.liverdoctor.com
www.drcabotcleanse.com

Dr Sandra Cabot chats with Rossco from Vintage FM about the gut and takes a closer look at heartburn and reflux.

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

Dr Sandra Cabot and Dr Evgenia Nisman discuss hormones and their effect on weight management.

Leptin is a hormone that your fat cells make. It travels to your brain and tells it you’ve had enough to eat, there is enough fat on your body, and you don’t need to eat anymore. If your leptin is working well, you find it easy to maintain your weight. You eat enough to satisfy your appetite, and you’re not interested in over-eating.

For more information visit;
www.sandracabot.com
www.cabothealth.com.au
www.liverdoctor.com
www.drcabotcleanse.com

Dr Sandra Cabot chats with Rossco from Vintage FM about maintaining a strong immune system.

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

Dr Sandra Cabot chats with Rossco from Vintage FM about the dangers of infections and how to combat them. (Part 3)

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

Dr Sandra Cabot and Dr Evgenia Nisman discuss hormones and their effect on weight management.

Your body weight is not merely an equation between the number of calories you consume and how many you burn off with exercise. Your hormones play a massive role in determining how much you weigh and where on your body you tend to store fat. For many of our patients correcting the underlying hormonal imbalances becomes the most crucial factor in enabling them to lose weight.

For more information visit;
www.sandracabot.com
www.cabothealth.com.au
www.liverdoctor.com
www.drcabotcleanse.com

Dr Sandra Cabot chats with Rossco from Vintage FM about the dangers of infections and how to combat them. (Part 2)

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

Dr Sandra Cabot chats with Rossco from Vintage FM about the dangers of infections and how to combat them.

https://sandracabot.com/
https://www.liverdoctor.com/
https://www.cabothealth.com.au/
https://www.drcabotcleanse.com/

Vintage FM – The Voice of Sydney’s New West – plays the music you grew up with from the 50’s, 60’s and 70’s. Songs that are 40+ years old and were originally released on vinyl. The songs you know, the songs you forgot about; and the songs you thought you’d never hear again.

Dr Sandra Cabot and Naturopath Margaret Jasinska discuss how you can improve your sleep.

For many individuals, sleep is something that is easily achieved – as soon as their head hits the pillow, they’re out like a light. For others, sleep is a hurdle, many can experience trouble getting to sleep or difficulty staying asleep, sleep simply eludes them. Sleep is an important restorative process for your mind, body and perhaps your spirit. Adequate sleep is also essential for optimising our physical and mental performance during the day, maintaining good immunity, boosting our metabolism, slowing down the ageing process and providing an escape from our daily problems and conscious mind. It is recommended to get between 7 and 8 hours of sleep a night; however this can vary depending on the individual.

For more information go to
www.cabothealth.com.au
www.liverdoctor.com
www.drcabotcleanse.com