Esther Blum, MS, RD, shares how gut health, detox, and bioidentical hormones empower women to balance hormones and thrive after breast cancer.

Esther Blum, MS, RD, CDN, CNS, discusses the intersection of hormones, gut health, and breast cancer. She explains how endocrine disruptors, birth control, and poor detoxification contribute to hormone imbalance and why bioidentical hormones and gut repair can be powerful tools for recovery and thriving. With practical strategies and empowerment, Esther shows women how to reclaim hormonal balance and vitality.

Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years, she has helped thousands of women master menopause through nutrition, hormones, and self-advocacy.

Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project.

She is known as Gwyneth Paltrow’s menopause mentor and by Forbes for helping women thrive through menopause, and has appeared on the Today Show, ABC-TV, and Good Day NY.

Explore insulin’s role in chronic disease as Dr. Ben Bikman reveals how hyperinsulinemia drives obesity, diabetes, and metabolic syndrome.

Dr. Ben Bikman unpacks why insulin—not calories alone—drives obesity, diabetes, and heart disease. He explains how chronically high insulin creates insulin resistance, fuels metabolic syndrome, and accelerates fatty liver disease, while challenging myths about cholesterol’s role in heart health. This conversation highlights insulin as the key hormone in chronic disease and longevity.

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to understand better the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia. In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not to Get Sick.

Dr. Tro Kalayjian shares his journey from obesity to helping thousands lose weight with low-carb, fasting, and metabolic health strategies.

Dr. Tro Kalayjian reveals his journey from childhood obesity and medical training frustrations to building one of the most successful weight loss clinics in the U.S. He explains why calorie counting is flawed, how hunger and addiction drive overeating, and why low-carb diets with intermittent fasting outperform conventional strategies. With published results showing dramatic weight loss, diabetes reversal, and reduced cardiovascular risk, Dr. Tro shares practical principles for lasting health.

Dr. Tro Kalayjian is a board-certified internal medicine and obesity medicine physician who transformed his own health by losing 150 pounds and has since dedicated his career to helping others do the same. As co-host of the Low Carb MD Podcast and founder of a nationwide metabolic health clinic, he has guided thousands of patients to sustainable weight loss through low-carb, intermittent fasting, and lifestyle interventions. His published research demonstrates world-class outcomes in weight loss, diabetes remission, and cardiovascular risk reduction.

Dr. Michael Twyman shares how nitric oxide, light, sleep, and lifestyle protect the endothelium to prevent heart attacks and strokes.

Dr. Michael Twyman explains how heart attack and stroke prevention begins with protecting the endothelium and glycocalyx—the body’s vascular “force field.” He explores the role of nitric oxide, light, sleep, diet, and movement in optimizing vascular function, and highlights advanced tests and therapies that assess and restore arterial health. This episode offers practical, upstream strategies to reduce cardiovascular risk.

Dr. Michael Twyman is a board-certified cardiologist and founder of Apollo Cardiology in St. Louis, where he blends conventional and functional medicine to prevent heart attacks and strokes. A decorated Navy veteran and educator, he specializes in endothelium and glycocalyx health, nitric oxide optimization, circadian rhythm medicine, and root-cause approaches to cardiovascular disease. Through clinical practice and public education, he helps patients protect their vascular system and improve long-term outcomes.

Dr. Maegan Stanga reveals how strep and immune dysregulation drive Crohn’s and colitis—and shares therapies to restore gut and immune balance.

Dr. Maegan Stanga joins to explain how immune dysregulation and hidden pathogens like Streptococcus often drive Crohn’s and colitis. She outlines the role of immune triggers, co-infections, and overlooked pathogens in gut health, and shares her stepwise approach—starting with drainage, then immune modulation, and finally restoration. With homeopathy and gentle immune therapies, she helps patients move beyond killing strategies to lasting balance.

Dr. Maegan Stanga is a functional medicine practitioner, podcaster, and IBD expert dedicated to uncovering the root causes of chronic illness. Drawing from her own healing journey after severe infection-related illness, she focuses on immune modulation, drainage, and targeted therapies for conditions like Crohn’s, colitis, Lyme, and chronic infections. As host of the Functional Medicine Unfiltered podcast, she empowers both patients and practitioners to rethink gut health and immune balance.

Dr. Jaban Moore shares how mold, toxins, and safe detox practices impact longevity—and the steps you can take to restore energy and resilience.

Dr. Jaban Moore joins Dr. Rudy Mueller to reveal how mold, uranium, and other hidden toxins drive inflammation, fatigue, and accelerated aging. He explains how to recognize common signs of exposure, outlines key lab and home tests, and shares his safe, stepwise detox process. From environmental cleanup to emotional healing and simple biohacks, this episode offers actionable tools for reclaiming energy and longevity.

Dr. Jaban Moore is a functional medicine practitioner specializing in uncovering and treating the root causes of chronic illness. After overcoming Lyme disease himself, he made it his mission to help others navigate complex conditions, including mold toxicity, parasitic infections, and environmental exposures. Working virtually with clients worldwide, Dr. Moore focuses on practical, personalized strategies to reduce toxins, restore resilience, and extend healthspan.

Dr. Austin Perlmutter reveals how inflammation and metabolism drive depression and anxiety—and shares daily habits to boost brain health.

Dr. Austin Perlmutter explores how inflammation and metabolism shape depression, anxiety, and brain health. He explains why brain immune activity and fuel supply matter for mental fitness, and highlights the impact of diet and polyphenols on gene expression. He shares his “Six S’s” framework—practical daily steps to reduce neuroinflammation and support lasting mental well-being.

Dr. Austin Perlmutter is a board-certified internal medicine physician, author, and educator focused on the root causes of brain and mental health challenges. He bridges cutting-edge science on inflammation, metabolism, and epigenetics with practical lifestyle strategies to help people reclaim cognitive resilience. Through his books, research, and teaching, he empowers individuals to improve brain function and mental well-being naturally.

Dr. Kelly McCann explores mold illness, mast cell activation, and practical steps to support recovery and resilience.

Dr. Kelly McCann shares her expertise on mold illness and mast cell activation, two conditions that often intersect and complicate recovery. She explains how hidden environmental exposures can drive chronic symptoms, why detoxification and nervous system regulation are critical, and offers integrative strategies to support healing and long-term resilience.

Dr. Kelly McCann is an integrative physician specializing in complex chronic illnesses, including mold-related illness, mast cell activation syndrome, and Lyme disease. Through her private practice and educational work, she empowers patients to identify hidden root causes, reduce environmental triggers, and use integrative therapies for recovery. A passionate advocate for patient education, Dr. McCann has helped thousands navigate the challenges of environmentally acquired illnesses.

Michael Schrantz reveals practical strategies for mold inspection, moisture control, and creating healthier indoor environments.

Michael Schrantz unpacks the essentials of mold inspection and remediation, explaining why moisture—not just mold—is the root cause of unhealthy indoor spaces. He shares the pros and cons of different testing methods, how to identify trustworthy professionals, and simple strategies for homeowners to control humidity, prevent contamination, and create a safer home environment.

Michael Schrantz is the founder of Environmental Analytics, a leading consulting firm specializing in indoor environmental quality with a focus on mold and moisture. With years of hands-on experience in both inspection and remediation, he bridges the gap between building science and health. Michael is a trusted educator for clinicians, patients, and homeowners seeking practical, science-based solutions for healthier indoor living.

Dr. Kevin Conners shares insights on cancer nutrition, strict diets, and practical strategies to support healing with balance and flexibility.

Dr. Kevin Conners discusses the pitfalls of extreme dietary approaches in cancer care and emphasizes the need for moderation, diversity, and adaptability. He explains how cancer cells can shift fuel sources, why strict diets can be counterproductive, and how intermittent fasting, food rotation, and avoiding inflammatory triggers support healing while allowing patients to still enjoy life.

Dr. Kevin Conners is an integrative cancer specialist with nearly 40 years of clinical experience. He is board-certified in integrative cancer therapy and functional medicine, with extensive training in botanical medicine and functional neurology. As the founder of Conners Clinic, he provides distance-based programs combining individualized nutrition, frequency therapies, and functional testing to support cancer patients worldwide. He is also the author of Stop Fighting Cancer, now in its third edition, and is committed to empowering patients with balanced, evidence-based strategies.