Have you often been called "too sensitive" in your life?

And do you often feel like an alien because you stay at home while your friends go out partying and living wildly at the weekend?

Then chances are high that you have a highly sensitive personality (HSP).

The following 5 traits are typical of an HSP personality:

1. enormous profoundness and depth

2. high moral and ethical understanding

3. Proneness to anxiety and depression

4. perception of details

5. high level of compassion

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► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: UNDERSTANDABLE makes Mental Health, especially the Sensory-Processing Sensitivity Trait of Highly Sensitive People (HSP) understandable.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.