Mina is back on the podcast after quite some time! Since last time Mina has written a book all about nutrition for climbing! So we have a pretty long ramble about parenthood, whether you can maximise fun and achievement simultaneous and y'know general fear of death... All the fun stuff! I think we finally got to talking about the book after about an hour if you want to skip to that! 

https://blackwells.co.uk/bookshop/product/Eat-to-Climb-by-Mina-Leslie-Wujastyk/9781839812729

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