According to the American Diagnostic and Statistical Manual of Mental Disorders, nearly 1 out of 5 adults (in the US) experience at least one form of mental disorder.

And every single day, someone asks google that questions:

Am I having a mental disorder, because of my highly sensitive perception?

After today's episode, you will understand:

What a mental disorder is

Why the definition of mental disorder might not be very helpful

Which coping strategies are helpful for HSPs and which are not

If treatment and medication are necessary for highly sensitive people

If Sensory processing sensitivity actually is a disorder or not

► Links and Resources:

Mental Disorder: https://en.wikipedia.org/wiki/Mental_disorder

Psychiatry.org: https://www.psychiatry.org/patients-families/what-is-mental-illness

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E-Mail: [email protected]

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► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 
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