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When we talk about attachment problems, procrastination or personal blockages, the first thing we always hear is: “Oh dear, you probably had a difficult childhood!”

But - although the cause often lies in traumatic experiences in childhood, trauma can also manifest itself in completely different forms.

Today you will find out what the 5 most common forms of trauma are,

how social and collective trauma can sabotage you to develop personal blockages.

And how you can free yourself from these wounds of the past.

► Links and Resources:

Emotional Neglect Episode: https://youtu.be/GXr0SgK7zgA?si=FfVQ-LMthXjIKFQ5

Prenatal Trauma: https://www.redbeardsomatictherapy.com/post/the-invisible-wounds-understanding-the-long-term-effects-of-pre-and-perinatal-trauma

In Utero Experience: https://www.act.gov.au/__data/assets/pdf_file/0004/2380459/The-in-utero-experience-web.pdf

Perinatal Trauma Paper: https://earlytraumagrief.anu.edu.au/files/Trauma%20in%20the%20perinatal%20period.pdf

Quora Post: https://www.quora.com/Do-humans-bring-trauma-into-this-life-from-a-past-life-and-why

Jordan Peterson Bible Lecture: https://www.youtube.com/watch?si=Vvs98m12MazwCD7W&v=f-wWBGo6a2w&feature=youtu.be

Soul Reincarnation: https://www.tanfieldwellness.co.uk/post/the-soul-reincarnation-and-past-life-trauma

Collective PTSD & Mental Health: https://onlinelibrary.wiley.com/doi/10.1002/ejsp.844

Guilt, Shame, Fear Culture: https://en.wikipedia.org/wiki/Guilt%E2%80%93shame%E2%80%93fear_spectrum_of_cultures

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► Episode Timestamps:

0:00 Overview

2:10 The Effects Of Trauma

4:00 Idea Of A Potential Trauma History

7:30 Adulthood PTSD

8:35 Complex/Childhood PTSD

9:20 Prenatal / Perinatal Trauma

16:20 Transgenerational Trauma

18:16 Reincarnational / Collective Trauma

28:30 Collective Trauma & Guilt-Shame-Fear Societies

32:13 Solutions & Treatment For Wounds From The Past

37:30 Final Thoughts

► Reach Out To Me :)

E-Mail: [email protected]

► Book List *Ad-Links

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► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.