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Have you ever been in love?

And I don't talk about some butterflies in your tummy.

I speak about tremendously wanting the other person to be in your life. Fantasizing about a bright future with them as your loving partner.

You just can’t stop thinking about them and wait for their next message popping up on your phone screen.

This - is not healthy. This is obsessive infatuation.

But no worries, you can let these strong feelings go.

Today we will find out what that sensation of obsessive limerence is.

You will understand why many of us, especially if we experienced childhood trauma, feel limerent over and over again.

And you will learn how to finally let go obsessive romantic infatuation.

► Links and Resources:

Limerence: https://en.wikipedia.org/wiki/Limerence

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► Episode Timestamps:

0:00 Intro: Have You Ever Been In Love?

03:30 What Is Limerence?

10:15 The Issue With Obsessive Limerence And Infatuation

13:50 Why Do We Feel Limerence?

26:32 Is It Limerence Or A True Connecting Feeling?

36:46 The Solutions For Limerence

48:02 Final Thoughts

► Reach Out To Me :)

E-Mail: [email protected]

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.