► Join Our Skool-Community: https://understandable.net/join/ (Ad)

I read all these articles:

Trauma vs Autism.. vs ADHD.. vs BPD

The big learning from them is: Often, it’s both!

Its, Trauma AND Autism.. And ADHD.. And BPD

BUT, there is one big thing that I noticed:

There are a few major elements that run like a red thread through all of these conditions.

In today's video, I want to uncover these primary characteristics and unveil the CENTERED OVERLAP with you.

And I also want to answer the question: What can you do, to improve or even resolve specific symptoms caused by complex trauma and neurodivergent conditions.

I found out, that we are not fully at the mercy of our neurology.

► Links and Resources:

Download the Free Workbook full of Re-Regulation Resources & Writing techniques: https://understandable.net/book/ (Ad)

PTSD vs. Autism: https://neurodivergentinsights.com/misdiagnosis-monday/ptsd-and-autism

PTSD vs. ADHD: https://neurodivergentinsights.com/misdiagnosis-monday/adhd-vs-or-and-ptsd

PTSD vs. BPD: https://psychcentral.com/ptsd/how-ptsd-cptsd-and-bpd-can-impact-relationships

Adult Survivors of Childhood Trauma: https://www1.racgp.org.au/getattachment/79710ca4-e98e-46aa-8f8f-d5f763ea8ef4/Adult-survivors-of-childhood-trauma.aspx

Traumatic Stress and The Brain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181836/

Brain of NDs: https://www.thetransmitter.org/spectrum/brain-structure-changes-in-autism-explained/

Attachment Style Video: https://youtu.be/1S-YK065XLA

Meltdown Video: https://youtu.be/_DuzKTeWBqQ?si=W0VL70li4eKiKZHA

Habits For HSPs Video: https://youtu.be/LdWEM_ZTZYM?si=vljqfcCqjEYgBAT4

► Subscribe On Your Favorite Platform!

YouTube: ⁠https://www.youtube.com/channel/UCGiJdF0yeTyRJanW_uSICDw?sub_confirmation=1⁠

Spotify: ⁠https://open.spotify.com/show/2gaheQLxBwByM9txVzlpI6

Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast/understandable/id1399616905

Amazon Music: ⁠https://music.amazon.de/podcasts/ee3580cb-61c5-4aa1-9ad4-1204014078e7/understandable⁠

► Episode Timestamps:

00:00 Intro

01:17 CPTSD Definition

02:35 PTSD Definition

03:35 Neurodivergence Definition

04:37 Neurodiversity Definition

07:24 C-PTSD Symptoms

13:23 Autism (ASD) Symptoms

17:41 ADHD Symptoms

19:54 Borderline Personality Disorder (BPD) Symptoms

25:58 Major Overlap

27:44 Affected Brain Areas In People With CPTSD

28:11 Affected Brain Areas In ND-People

28:15 Solutions

31:45 Final Thoughts

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I create videos about CPTSD & attachment theory for highly sensitive & neurodivergent people.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.