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People with a tough childhood often have a buffet full of negative beliefs that they tell themselves every day.

That can make our lives pretty hard.

But, luckily, sometimes just being reminded to specific positive beliefs, is enough to wake us up from the illusion we’re living.

This is why I created this list of 99 positive beliefs, that can shake you up and remind you, that life is beautiful, and that you are worthy and lovable.

► Links and Resources:

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► Episode Timestamps:

00:00 Intro

1:30 99 Positive Beliefs

09:48 Final Thoughts

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I create videos about CPTSD & attachment theory for highly sensitive & neurodivergent people.

My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.