In this episode Kyra Condie and Freddie Kolwey chat about how sometimes your mood (and let’s be honest) your self worth is tied to sending a rock. Kyra experienced this on her latest trip to Africa, talking about how projecting was wearing down on her and how she had a specific day where the goal was to stand on top of “anything”. Kyra and Freddie both share stories relating to how their mood has improved after sending or how they’ve managed that, and whether that is an inherently “bad” thing or not.

Then they talk about what it’s like to climb with a climbing parter who has a very different ability level than yourself, whether that’s much better or much worse. Freddie shares how she’s framed climbing with people who are stronger than her and Kyra shares how she sometimes finds it easier to climb alone when the social dynamics get too complicated or are taking away from the quality of her session.

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