Tapping or EFT, is a way to address and remove emotional blocks. It may seem crazy but it's a simple way to gently remove fears, anxiety, and unresolved emotions that hold us back. Steph discusses how tapping helped her get through a rough time, what it is, and where to learn more about it. Brad Yates on YouTube: https://youtu.be/vcWlBld1SqU Brad Yates Website: http://www.bradyates.net Magnificent Tappers: http://www.MagnificentTappers.com What EFT is and a tutorial: http://www.emofree.com/eft-tutorial/tapping-basics/what-is-eft.html