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EIQ online
EIQ online episodes
- Ep. 90 - GLP-1, Kidney Stones, insulin sensitivity & metabolism and menopause
EIQnutrition.com
Ep. 90 - GLP-1, Kidney Stones, insulin sensitivity & metabolism and menopause
19 min - Ep. 89 - PEDs, Cancer & obesity, should you increase calories in luteal phase?
Ep. 89 - PEDs, Cancer & obesity, should you increase calories in luteal phase?
EIQnutrition.com
20 min - Ep. 88 - lipedema, depression & glucose control and intuitive eating
EIQnutrition.com
Ep. 88 - lipedema, depression & glucose control and intuitive eating
46 min - Ep. 87 - Glucose spikes, increasing calories before you diet & insulin resistant PCOS
EIQnutrition.com
47 min - Ep. 86 - Who to trust, using watch data, HA & PCOS
EIQnutrition.com
Ep. 86 - Who to trust, using watch data, HA & PCOS
38 min - Ep. 85 - HA, PCOS & unhelpful environments for relationship with food
Ep. 85 - HA, PCOS & unhelpful environments for relationship with food
EIQnutrition.com
19 min - Ep. 84 - Fasting, Cortisol and the gender pension gap
Ep. 84 - Fasting, Cortisol and the gender pension gap
EIQnutrition.com
51 min - Ep. 83 - the shocking truth about Omega 3s, publication bias & caffeine
EIQnutrition.com
Ep. 83 - the shocking truth about Omega 3s, publication bias & caffeine
34 min - Ep. 82 - Understanding Insulin Resistance and Testing
EIQnutrition.com
00:00 Understanding Insulin Resistance and Testing
06:03 Nutritional Coaching for Clients in Caloric Deficit
09:57 The Role of GLP-1 Medications in Weight Management
16:12 Navigating Food Labels and Nutrition Apps
22 min - 23 min
About EIQ online
From the publisher's feed
EIQ Nutrition is an evidence-based nutrition education programme for coaches, personal trainers and health professionals. Created by Emma Storey-Gordon and Dr Emilia Thompson, it teaches the science of nutrition alongside behaviour change, coaching skills and real-world application. Topics include energy balance, fat loss, plant-based nutrition, women's health, body image, emotional eating, behaviour change and critical thinking around nutrition research. The goal is to develop coaches who can confidently apply evidence-based nutrition principles
EIQnutrition.com
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