With a unique perspective gained from working across multiple levels, from football to the Olympic side of things, Emmanuel has witnessed the inner workings of various sports coaches, administrations, staffs, and teams. Their ability to adapt, grow, and create value through these diverse experiences is truly inspiring.

Timecodes:
00:02:49 - What led you to the field of strength and conditioning?
00:23:03 - What are some of the attributes that lead to being a successful coach?
00:31:47 - Can you compare the different levels of college athletics and is there anything that carries over regardless of the level of play?
00:40:49 - Planning and organizing programs for different sports and also men vs. women teams.
00:46:27 - Besides football, what's been your favorite sport to coach and why?
00:55:18 - Out of all the sports, which sport do you think offers the strength and conditioning coach the most challenges?
01:04:08 - Regardless of sport and competition level, what are some things that are necessary for every student athlete to do deliver their best performance when competing?
01:14:39 - Are there any things that you've seen in the weight room or in the football field at different s chools that have inspired you to implent them into your own coaching?
01:25:11 - If you could go back 10 years, what advice would you give yourself?
01:33:57 - What are the pros and cons of social media in regards to strength and conditioning?

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