This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW.

Follow us on Instagram!

Podcast: @growordie

Justin: @jmihaly_

Brandon: @Brandon_longtime

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

Follow us on Instagram!

Podcast: @growordie

Justin: @jmihaly_

Brandon: @Brandon_longtime

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW.

Follow us on Instagram!

Podcast: @growordie

Justin: @jmihaly_

Brandon: @Brandon_longtime

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW.

Follow us on Instagram!

Podcast: @growordie

Justin: @jmihaly_

Brandon: @Brandon_longtime

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW.

Follow us on Instagram!

Podcast: @growordie

Justin: @jmihaly_

Brandon: @Brandon_longtime

Time is going to pass, what will you do with it

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW.

Follow us on Instagram!

Podcast: @growordie

Justin: @jmihaly_

Brandon: @Brandon_longtime

Today we are going to talk about the final 12-24 hours of your contest prep sharing insight and tips to bring your best physique, mind, and performance to the stage

This one is extremely helpful to beginners and experienced competitors. Lots of good stuff

Hope y’all enjoy!

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW.

Follow us on Instagram!

Podcast: @growordie

Justin: @jmihaly_

Brandon: @Brandon_longtime

1. Dnp for recoup application! Gh/slin recoup as well or all together?

2. Whats the deal with everyone wanting to front load orals pros/cons.

3. How do you know if you’ve outgrown a coach? 

4. Opinion: wellness is highly genetic- do you think Brazil will keep sweeping the US? 2) Could PEDs and time level it out?

5. Timing of gh for hypertrophy (4-8 ius) along with insulin

6. Your honest/scientific opinion on RIR, curious to know

7. Way to decrease SHGB (diet intervention, drugs, etc)

8. Alex Kikel says DNP doesn’t target visceral fat. I believe you said it does? Please explain.

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

Follow us on Instagram!

Podcast: @growordie

Justin: @jmihaly_

Brandon: @Brandon_longtime

In 191 Justin and Megan sit down to discuss the athlete and the coaches responsibilities and roles in proper communication / attention for everyone’s best result.

Coming from the background of each being athletes of coaches and coaches themselves, this should be an extremely helpful conversation piece.

We also get into some fun learning points from peak week (yet again).

What’s happening y’all! Today justin dives into some teaching points from the 2021 Mr. Olympia competition that was held over the weekend. We are going to share with you some insight, learning points and takeaways, and helpful information that will help you become the best athlete you can be on stage