Today we dive into the importance of verifying the information you're seeking. More times than not the information that is presented is over sensationalized. The problem is figuring out how to differentiate the BS from the REAL information - just because something is said with confidence does not give said information value. It's important to understand the information that is presented and be able to trust the places its coming from

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Energy isn't based upon how you feel, its about how you show up. If you bring high energy, guess what you're going to attract? It's our thoughts that create an emotion that is either negative or positive. If you can change your perspective, you can change your energy. How can we shift our perspective? Lets find out!

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In today's episode Jordan and Justin sit down and discuss different facets and levels of growth they've experienced over the past 3 years of friendship. 

Jordan takes a deep dive on mentality and how to shift your mentality into one more conducive for your ensured growth and success while Justin shares the different habits he developed since the two met that transcended his impact to new heights and business growth to over 7000% in two years time.

This is the most value packed podcast you've heard yet.

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Today's episode breaks down Hanlon's Razor. It's our tendency to attribute a persons actions to their character. We dive into why it's important to use a more logical approach to a situation rather than have an emotional response. You don't realize how much of your life is spent casting negative stones at other people. So what do we do? Listen in to find out!

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Today's episode we tell you everything you need to know about growth hormone. We dive into what you why it's important to run insulin alongside growth hormone. GH has direct and immediate metabolic and anabolic effects. Inside we break down the importance of dosage and timing of GH. how can GH create a more efficient way to build tissue? Let's find out!

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On today's very episode we bring special guest Megan Long to talk about how she built a mentality to aid her success. Megan is a winner, but was she always like this? We talk about not letting the fear of failure be the reason you're treading water. How can we lead a life of "just fucking do it" instead of waiting for the perfect timing that does not exist?

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Today's episode we talk a bout the mental approach of a high achieving bodybuilding competitor. We're going to discuss some of the key pillars that make a difference between high level competitors and those who never truly fulfill their potential. Let's take a deep dive into mentality, I know you guys love these!

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Today's episode we dive into why you shouldn't pay attention to the "outside"world. The negativity from people that just don't understand bodybuilding and your goals should be the last thing you lose sleep over. So how do we get over it? How do we go about blocking out the BS and keeping at peace with outdrive and mentality amongst ourselves? 

Let's take dive and find out!

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Special guest Matt Jansen joins us to talk about why Nick Saban and Alabama continue to have the best football program in the country, but more importantly the greatest CULTURE in the country - one that TM and Camp Jansen both try to emulate.

Nick Saban has created a winning culture at Alabama and gets everyone to buy into the same vision every year through extreme discipline, leadership, and mental fortitude. But how does this translate to bodybuilding and your personal life? Inside you'll find out.

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Today's episode breaks down the approach you need to start taking to grow your delts. Most of your shoulder stimulus is going to come indirectly from other compound movements throughout the week - so we need to focus on filling the gaps between what compound movements provide and what our physique needs to consistently improve. Oftentimes we aren't giving our deltoids enough time to recover through accumulating junk volume, thus inhibiting our growth.

You ready?! Lets take a deep dive 

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly for Revive and Raw.

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