Elite Coaching Cast

Elite Coaching Cast

By Justin MihalyHealth & FitnessFitness
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Elite Coaching Cast episodes

  • 75: What You Need To Know: Clenbuterol

    Today on another 'What You Need To Know' we're talking fat burners, specifically Clenbuterol. Justin outlines what Clen was originally used for and why people are using it today. Then Justin breaks down why it's the most commonly used fat burning drug and how it responds within the body. Why Clen has zero anabolic effects and shouldn't be considered for muscle building. Why it's effects are less than other fat burners but understanding how it can help a contest prep stack. What to expect when coming off a Clen cycle. Justin's anecdotal experiences with dosing and side effects. There's a lot to learn in this one! Let's get into it.

    This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    Connect with us on Instagram to share where you're listening and recap clips from your favorite episodes.

    *DISCLAIMER: The content in this podcast is for entertainment purposes only. It is not intended to substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your licensed physician or other qualified health professional with any questions you may have regarding medical conditions.

    30 min
  • 75: What You Need To Know: Clenbuterol

    Today on another 'What You Need To Know' we're talking fat burners, specifically Clenbuterol. Justin outlines what Clen was originally used for and why people are using it today. Then Justin breaks down why it's the most commonly used fat burning drug and how it responds within the body. Why Clen has zero anabolic effects and shouldn't be considered for muscle building. Why it's effects are less than other fat burners but understanding how it can help a contest prep stack. What to expect when coming off a Clen cycle. Justin's anecdotal experiences with dosing and side effects. There's a lot to learn in this one! Let's get into it.

    This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    Connect with us on Instagram to share where you're listening and recap clips from your favorite episodes.

    *DISCLAIMER: The content in this podcast is for entertainment purposes only. It is not intended to substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your licensed physician or other qualified health professional with any questions you may have regarding medical conditions.

    31 min
  • 74: Money Money Money

    Today's podcast took an unscheduled turn into a discussion on money, which we're actually really excited for y'all to hear. Don't worry, this isn't going to be some monotonous discussion on how to manage your money. We discuss how to really understand your money and why things are probably more expensive than you think, what systems and people we both use to manage our money at different levels in our entrepreneurial ventures, why you should always be reinvesting in yourself and your business, why customer service is more important than money for your business and our mindset of money. A little different than our normal topics but we think you'll find this one interesting and enjoyable.

    This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    Connect with us on Instagram to see clips from your favorite episodes and share with us where you're listening!

    @JMIHALYFIT @SCOTTSIMNZ

    56 min
  • 74: Money Money Money

    Today's podcast took an unscheduled turn into a discussion on money, which we're actually really excited for y'all to hear. Don't worry, this isn't going to be some monotonous discussion on how to manage your money. We discuss how to really understand your money and why things are probably more expensive than you think, what systems and people we both use to manage our money at different levels in our entrepreneurial ventures, why you should always be reinvesting in yourself and your business, why customer service is more important than money for your business and our mindset of money. A little different than our normal topics but we think you'll find this one interesting and enjoyable.

    This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    Connect with us on Instagram to see clips from your favorite episodes and share with us where you're listening!

    @JMIHALYFIT @SCOTTSIMNZ

    56 min
  • 73: Beat The Logbook

    Today's episode is all about beating the log book. Are you progressing? We open having a little bit of fun on our weekend episode reminiscing on the week. Then we dive into why you should be using a log book for your training protocols. It's important to understand what items should be considered progression and why you might be progressing even if the weight isn't changing. Why you shouldn't change up your training technique so often. If you haven't plateaued than you're still growing. We discuss what stimulus you should drive to change to continue beating last week's numbers. Keep track of your numbers and watch what happens to your mindset during a training session. Let's get into it.

    Today's episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    Tag us where you're listening @GROWORDIEPODCAST on Instagram. Tell us which episode has been your favorite so far.

    @JMIHALYFIT @SCOTTSIMNZ

    38 min
  • 73: Beat The Logbook

    Today's episode is all about beating the log book. Are you progressing? We open having a little bit of fun on our weekend episode reminiscing on the week. Then we dive into why you should be using a log book for your training protocols. It's important to understand what items should be considered progression and why you might be progressing even if the weight isn't changing. Why you shouldn't change up your training technique so often. If you haven't plateaued than you're still growing. We discuss what stimulus you should drive to change to continue beating last week's numbers. Keep track of your numbers and watch what happens to your mindset during a training session. Let's get into it.

    Today's episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    Tag us where you're listening @GROWORDIEPODCAST on Instagram. Tell us which episode has been your favorite so far.

    @JMIHALYFIT @SCOTTSIMNZ

    38 min
  • 72: You Are Not Helpless

    Today's episode is an important one to us. First we open up ripping college football a new one. Like many of you, we're disappointed in the decisions being made. Then we dive into today's main topic - why we know you are not helpless. Why people tend to get stuck in a constant cycle of negativity due to uncontrollable circumstances in their life, which is creating a negative perspective. Our goal with this one is to help you transition that into a better perspective. Remember, your path follows your perspective and we want you continuously planting seeds to bare the fruit down the road. it's time to respect yourself enough to grow, adapt and overcome. You are capable, you are impactful and you are stronger than you think.

    This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    Make sure to follow us on Instagram to see clips of your favorite episodes. Tag us on IG of where you're listening!

    @JMIHALYFIT @SCOTTSIMNZ

    1 hr 1 min
  • 72: You Are Not Helpless

    Today's episode is an important one to us. First we open up ripping college football a new one. Like many of you, we're disappointed in the decisions being made. Then we dive into today's main topic - why we know you are not helpless. Why people tend to get stuck in a constant cycle of negativity due to uncontrollable circumstances in their life, which is creating a negative perspective. Our goal with this one is to help you transition that into a better perspective. Remember, your path follows your perspective and we want you continuously planting seeds to bare the fruit down the road. it's time to respect yourself enough to grow, adapt and overcome. You are capable, you are impactful and you are stronger than you think.

    This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    Make sure to follow us on Instagram to see clips of your favorite episodes. Tag us on IG of where you're listening!

    @JMIHALYFIT @SCOTTSIMNZ

    1 hr 1 min
  • 71: Discussing PEDs with Jamie Pinder

    Today we welcome special guest, three time Olympian and Women's Physique Pro Jamie Pinder! We open up our conversation learning about how Jamie started as a bikini competitor and how she transitioned into an IFBB women's physique pro. Then we dive into Jamie's introduction and experience with PEDs and the psychology behind why people start a cycle. We discuss what PED abuse means and what to look out for. Jamie then outlines what questions you should be asking your coach as well as how to find a good coach that will lead you in the right direction when it comes to anabolics. Then we close discussing the importance of blood work, having a healthy relationship with PEDs and why you should always post cycle.

    At the end of this podcast Jamie offers our listeners a discount on her newest course, ABC Primer to PEDs, which will intro you to better understanding PEDs and when/if you should consider them.

    Make sure to connect with Jamie on Instagram!

    Follow the Grow or Die Podcast IG for daily clips from your favorite episodes.

    This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    @JMIHALYFIT @SCOTTSIMNZ

    1 hr 20 min
  • 71: Discussing PEDs with Jamie Pinder

    Today we welcome special guest, three time Olympian and Women's Physique Pro Jamie Pinder! We open up our conversation learning about how Jamie started as a bikini competitor and how she transitioned into an IFBB women's physique pro. Then we dive into Jamie's introduction and experience with PEDs and the psychology behind why people start a cycle. We discuss what PED abuse means and what to look out for. Jamie then outlines what questions you should be asking your coach as well as how to find a good coach that will lead you in the right direction when it comes to anabolics. Then we close discussing the importance of blood work, having a healthy relationship with PEDs and why you should always post cycle.

    At the end of this podcast Jamie offers our listeners a discount on her newest course, ABC Primer to PEDs, which will intro you to better understanding PEDs and when/if you should consider them.

    Make sure to connect with Jamie on Instagram!

    Follow the Grow or Die Podcast IG for daily clips from your favorite episodes.

    This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

    @JMIHALYFIT @SCOTTSIMNZ

    1 hr 20 min

About Elite Coaching Cast

From the publisher's feed

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons.

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