Hundreds of emails, so little time. I tackle three messages. One from a woman stuck in a codependent relationship wanting to know how to find peace. Another from someone trying to connect with people at a new job. Then I talk about steps to take to get a raise. Then finally, the third email from someone getting ambiguous signals while dating. This episode is packed!

Email grab bag 5 - Codependent and stuck - New on the job - Getting a raise - Vague signals while dating

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. 

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. 

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. 

If you want the exact instructions that will help improve your life, you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

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Email grab bag 5 - Codependent and stuck - New on the job - Getting a raise - Vague signals while dating

Email grab bag 5 - Codependent and stuck - New on the job - Getting a raise - Vague signals while dating

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