In this episode we'll debunk popular relationship advice so you actually end up making your relationships BETTER instead or worse!

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In this episode we examine a dynamic that leaves so many women thinking "HE IS JUST NOT MAN ENOUGH!".

We will look at WHY hyper-independent women tend to end up with men that struggle to lead & take the initiative. AND we will of course look into what we can do to finally break otu of this dynamic!

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In this episode we discuss everything PEOPLE PLEASING! Where it comes from, what it looks like & most importantly how to get out of it!

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In this episode we talk about how to work with our resentment towards men so that our negative experiences with men don't end up defining our future!

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Let's get a step by step roadmap on how to work through moments of upset!

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Reclaiming our softness in relationships is not about forcing it or faking it.

Our softness simply describes relational capacities like compassion, openness, vulnerability & receptivity. But those things only become accessible to a nervous system that feels SAFE.

In this episode we discuss how to create more SAFETY in your life to reclaim your softness.

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You go on a couple of dates & already the dude consumes your every thought 💭

This pattern makes dating dicy because your heart is on the line VERY early on.

Let's fix that!

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Other episodes you'll be interested in:

🎧Healing Anxious Attachment

🎧Meeting your own needs

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This week's episode is all about the MOST COMMON pattern that will make relationships & dating into an absolute uphill battle: CO-DEPENDENCY!

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This week we discuss a question that many women ask themselves if they desire a relationship but haven't been able to find one, yet: What is standing in the way?

We will discuss common patterns that do in fact stand in our way of finding a fulfilling relationship AND I will illuminate one of the core pitfalls we face when working on ourselves "in order" to find a relationship.

Spoiler alert: There is NOTHING wrong with you & you do not have to "fix" a thing! ❤️

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What does it actually look like to make sure our needs are met in relationships?

This episode is where you learn how to never feel stuck when it comes to your needs ever again! 🔥

🎧 Listen to the episode on how to meet your own needs HERE.

🌿 Join us in FEMBRUARY right HERE to practice connecting to yourself!

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🍯 Learn to fill your cup with NOURISHED to dive deeper into your needs HERE!

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