Embracing HER

Ever find yourself obsessing over someone who isn’t truly available or compatible? Do you mistake intense chemistry for deep connection?

In this episode, we dive into LIMERENCE - that intoxicating, often painful infatuation that can take over your thoughts, emotions, and sense of self.

Want to learn more about meeting your needs?

🎧Listen to THIS episode.

🍯 Check out NOURISHED to go so much deeper!

Want personalised support in breaking this cycle?

✨Apply for private coaching HERE.✨

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Check out other FREE resources ⁠HERE⁠

In this episode, we dive deep into the role of the INNER CRITIC, that harsh inner voice that says you’re not enough, too much, or somehow unworthy of love and how it quietly shapes the way we show up in relationships.

Whether you tend to over-give, struggle to set boundaries, constantly seek reassurance, or feel unworthy of healthy love, there’s often an inner critic behind the scenes driving these patterns.

I’ll walk you through:
✨ What the inner critic actually is and why it exists
✨ Why trying to silence or overpower it often backfires
✨ How to start building a relationship with this voice through compassion, curiosity, and parts work

Want to get on the waitlist for FROM ANXIOUS TO SECURE to dive deeper into this work? CLICK HERE

Want to get personalised support? Apply for private coaching HERE

In this episode we cover questions like "Should men pay for dates?", "What to do if my partner asks me for money?" and "How can I stay connected to my feminine, if he makes less money than me?".

If you want more clarity around HOW to deal with money in relationships, this one is for you!

🌹 Want to dive deeper into dating with a vision? Check out EMPOWERED DATING.

🌿 Want to practice staying connected to your feminine? Dive into FEMBRUARY (this one's FREE!!)

✨Want the most personalised support possible? Apply for private coaching HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

This is a question I get more often than you might think: "What do I do if my partner is watching porn?". There is a lot of nuance to this conversation but in this episode we cover what we want to have an eye on when it comes to porn in relationships & how we can make sure to deal with this situation skilfully.

🌸 Explore your sensual self in SENSUAL LIBERATION HERE.

✨ Want personalised support? Apply for private coaching HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode we will discuss the difficult topic of wether or when it is time to leave a relationship that isn't working. I will offer you questions that can lead you to more clarity & important points to consider as you are making your decision.

✨ Want personalised support? Apply for private coaching HERE.

🌼 Want to work on your anxious attachment? Get on the waitlist for FROM ANXIOUS TO SECURE.

❤️‍🩹 Need acute break up support? Jump into my BREAK-UP TOOLKIT.

Other episodes you might be interested in:

The hyper-independent woman & the passive nice guy.

Bringing back the spark & working with polarity in a relationship.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

Ever struggled with jealousy in your relationships? Then this episode is for you!

🎧 Listen to the episode on REBUILDING TRUST in a relationship HERE.

🌼 Get on the waitlist for FROM ANXIOUS TO SECURE right HERE.

✨Want personalised support? Apply for private coaching HERE!

Ever lost your head because he didn't do the dishes right? Ever felt like you just NEED to make him do things YOUR WAY?

Well, you are not alone!

Let's talk about what is really behind those controlling tendencies!

🍯 Learn everything you need to know about your NEEDS - HERE!

✨Want the most personalised support possible? Apply for private coaching HERE!

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode we'll debunk popular relationship advice so you actually end up making your relationships BETTER instead or worse!

🌼Get on the waitlist for "FROM ANXIOUS TO SECURE"🌼

🌸Apply for private coaching HERE🌸

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode we examine a dynamic that leaves so many women thinking "HE IS JUST NOT MAN ENOUGH!".

We will look at WHY hyper-independent women tend to end up with men that struggle to lead & take the initiative. AND we will of course look into what we can do to finally break otu of this dynamic!

✨ Want help working with this dynamic? Apply for private coaching HERE.

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠

In this episode we discuss everything PEOPLE PLEASING! Where it comes from, what it looks like & most importantly how to get out of it!

✨ Want support in this process? Apply for private coaching HERE!

DM me on ⁠INSTAGRAM⁠

Check out other FREE resources ⁠HERE⁠