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Kessonga delves into embracing patience on slow-moving days, sharing how mindfulness helps manage anxiety and haste, turning a sluggish Tuesday into a moment of calm.
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By Headspace Studios4.6
19191,919 ratings
Kessonga delves into embracing patience on slow-moving days, sharing how mindfulness helps manage anxiety and haste, turning a sluggish Tuesday into a moment of calm.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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