Emotionally Uncomfortable

By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,Business Entrepreneurship Health & Fitness Mental Health

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Emotionally Uncomfortable episodes

February 17, 2021820: [MINDSET]: Why Trusting Yourself is So Uncomfortable {Interview with Vonne Jacobs}
"To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength." ― Criss Jami

In this episode, I talk with Vonne about:

How to show up as your authentic self

How to confront what you actually need

How to show up vulnerably in your life

Continue the conversation on Instagram @heatherchauvin_

Vonne is the CEO and Founder of Creating Equity, LLC. Find her on Instagram @CreatingEquityLLC
59 min
February 14, 2021819: [BUSINESS WEEK] Deep Trust, Tremendous Freedom {Interview with Marcie Minchow}
"With the right alignment, everything you want makes its way into your experience. You are the keeper of your own gate." -Esther Hicks

In this episode, I talk with Marcie about:

How to trust yourself

How to surround yourself with like-minded women

How to feel in alignment in your life

Continue the conversation on Instagram @heatherchauvin_

Get on waitlist for Mastery Business: www.heatherchauvin.com/business
50 min
February 11, 2021818: [BUSINESS WEEK] Understanding Your Ideal Client
"You and I possess within ourselves at every moment of our lives, under all circumstances, the power to transform the quality of our lives." -Werner Erhard

In this episode, I talk about:

How to get crystal clear on what you are selling

How to identify your ideal client

How to create true transformation for people

Continue the conversation on Instagram @heatherchauvin_

Get on waitlist for Mastery Business: www.heatherchauvin.com/business
26 min
February 10, 2021817: [BUSINESS WEEK] Where are You Investing Your Energy & Attention?
"Lack of direction, not lack of time, is the problem. We all have twenty-four hour days." -Zig Ziglar

In this episode, I talk about:

How to overcome limiting beliefs

How to develop consistency to make magic happen

How to recognize investing in skills vs. leadership

Continue the conversation on Instagram @heatherchauvin_

Get on waitlist for Mastery Business: www.heatherchauvin.com/business
15 min
February 09, 2021816: [BUSINESS WEEK] Manifesting Money
"All that we are is a result of what we have thought." - Buddha

In this episode, I talk about:

How to manifest abundance and money

How to take control over your money mindset

How to take ownership for how you want to feel

Continue the conversation on Instagram @heatherchauvin_

Get on waitlist for Mastery Business: www.heatherchauvin.com/business
21 min
February 08, 2021815: [BUSINESS WEEK] Time & Sustainability
"Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive." -Jamais Cascio

In this episode, I talk about:

How we carry our subconscious beliefs into our workplace

How to make the most of the pandemic for your business

How to create sustainability for your business and life

Continue the conversation on Instagram @heatherchauvin_

Get on waitlist for Mastery Business: www.heatherchauvin.com/business
23 min
February 05, 2021814: [LEADERSHIP] How to Create More Abundance in Your Life {My interview with Carrie Green}
"An abundance mentality springs from internal security, not from external rankings, comparisons, opinions, possessions, or associations."- Stephen Covey

In this episode, Carrie and I talk about:

How to find alignment in your life

How to let go of resistance and create abundance

How to recognize your core desired feelings

Continue the conversation on Instagram @heatherchauvin_

Check out Carrie's podcast, She Means Business, here: https://femaleentrepreneurassociation.com
41 min
February 03, 2021813: [LEADERSHIP] The Fear of Being SEEN
"Understand this if you understand nothing: it is a powerful thing to be seen"― Akwaeke Emezi

In this episode, I talk about:

How to celebrate your achievements

How to truly be yourself with vulnerability

How to work WITH fear to be seen

Download your 27-page workbook to go along with my book: www.dyingtobeagoodmother.com

Continue the conversation on Instagram @heatherchauvin_
57 min
January 26, 2021812: [TIME MANAGEMENT] Overcoming Our Addiction to Busy
"Sometimes our stop-doing list needs to be bigger than our to-do list." ― Patti Digh

In this episode I talk about:

How to overcome decision fatigue

How to recognize what our burnouts are

How to learn consistency

Sign up for Courageous Rewrite: www.heatherchauvin.com/cr2021

Continue the conversation on Instagram @heatherchauvin_

To get on Heather's calendar this week, send her a DM on Instagram @heatherchauvin_ or send a text to 313-710-5199
57 min
January 22, 2021811: [RELATIONSHIPS] How to Speak to Your Children So They Will Listen {My interview with Cherylanne Skolnicki}
"Any time your child pushes your buttons, he's showing you an unresolved issue from your own childhood." ― Laura Markham

In this episode, Cherylanne and I talk about:

How to effectively communicate with your children

How to master your emotions to help your children with theirs

How to identify your red, yellow, and green zones

Continue the conversation on Instagram @heatherchauvin_

Sign up for Courageous Rewrite: http://heatherchauvin.com/cr2021

Check out Cherylanne Skolnicki's website at: https://brilliant-balance.com/
41 min

About Emotionally Uncomfortable

From the publisher's feed

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable