Emotionally Uncomfortable

By Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,Business Entrepreneurship Health & Fitness Mental Health

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Emotionally Uncomfortable episodes

June 05, 2020730: Feelings Are Not Facts
"We are all in the same storm, but we are not in the same boat." -Unknown

In this episode, I talk about:

How to take a stand for other people

How to use resources to educate yourself

How to take action instead of turning a blind eye

To create more alignment in your life, register for the Mastery Accelerator program here:www.heatherchauvin.com/business

Any questions? Message me on Instagram @heatherchauvin_ or email: [email protected]
24 min
June 02, 2020729: Accelerate Your Freedom {Interview with Terra Bohlmann}
"I know but one freedom and that is the freedom of the mind." - Antoine de Saint-Exupery

In this episode, Terra and I talk about:

How to take ownership for how you live your life

How to live for yourself, not what others expect

How to step up as female leaders
43 min
June 02, 2020 728: Why You Need To Take A Side #blacklivesmatter
"If you are neutral in situations of injustice, you have chosen the side of the oppressor." - Desmond Tutu⁣

People to follow on Instagram: @dearwhitewomen @trudilebron @rachel.cargle @ckyourprivilege @laylafsaad Go listen to MOM IS IN CONTROL episodes: Dear White Women [EPISODE 624] Rebekah Borucki [EPISODE 588]

Continue the conversation on Instagram @heatherchauvin_
17 min
May 31, 2020 727: JUNE 1st LIVE WORKSHOP (register today)
REGISTER TODAY:

FREE Offer for Energetic Time Management: www.heatherchauvin.com/june

Any questions? Message me on Instagram @heatherchauvin_ or email: [email protected]
5 min
May 30, 2020726: Intentional Momentum & The Art of Focus
"Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed." -Paulo Coelho

In this episode, I talk about:

How to create intentional momentum in your life

How to deal with discomfort in the moment

How to focus on what you really want

To create more alignment in your life, register for the Mastery Accelerator program here: www.heatherchauvin.com/business

*If you register before June 1 midnight EST, you get the bonus of Speak & Inspire, another one-day bonus experience

FREE Offer for Energetic Time Management: www.heatherchauvin.com/june

Any questions? Message me on Instagram @heatherchauvin_ or email: [email protected]
22 min
May 28, 2020 725: Wednesday Wisdom
"Time=life; therefore, waste your time and waste your life, or master your time and master your life." -Alan Lakein

Apply for the One-Day Mastery Accelerator: www.heatherchauvin.com/business

*If you register before June 1, you get the bonus of Speak & Inspire, another one-day bonus experience

FREE Offer for Energetic Time Management: www.heatherchauvin.com/june

Share your words with us, send your letters, stories and wisdom to [email protected]

Continue the conversation on Instagram @heatherchauvin_
18 min
May 25, 2020724: Shake Off The Need For Approval {Interview with Susie Moore}
"An amazing thing happens when you stop seeking approval and validation: You find it. People are naturally drawn like magnets to those who know who they are and cannot be shaken!"- Mandy Hale

In this episode, Susie and I talk about:

Recognizing your worth as fixed

How to take accountability for yourself

How to overcome the need for approval from outside sources

Continue the conversation on Instagram @heatherchauvin_

Share your words with us, send your letters, stories and wisdom to [email protected]
55 min
May 24, 2020 723: Sunday Prep {Weekly Episode}
"The more I want to get something done the less I call it work." —Richard Bach

Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction

Continue the conversation on Instagram @heatherchauvin_

Law of Attraction Planner: www.heatherchauvin.com/planner
17 min
May 22, 2020722: Doing MORE For Your Children Is Harming Them
"Listen to the desires of your children. Encourage them and then give them the autonomy to make their own decision." -Denis Waitley

In this episode, I talk about:

How to really help your children

How to do the work you don't want to do

How to emulate what you want your children to be

Continue the conversation on Instagram @heatherchauvin_

Share your words with us, send your letters, stories and wisdom to [email protected]
20 min
May 21, 2020721: People Pleasing
"There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty." ― Steve Maraboli

In this episode, I talk about:

How to show up as you are

How to listen to your behavior and adapt

How to honor yourself even when it's scary

Continue the conversation on Instagram @heatherchauvin_

Share your words with us, send your letters, stories and wisdom to [email protected]
15 min

About Emotionally Uncomfortable

From the publisher's feed

All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable