🌟 Join Lauren and Blaine on Energy Works as they explore subtle energies and their influence on health and wellness. 🌟

🌀 What You'll Discover in This Episode:

Get a free gift! If you loved Lauren's interview with Sebastian Junger (released September 9th), we have more! They chatted about life after death and spirituality and what it all means after the camera was "off" but it wasn't off.

Go here to get this super-secret recording: https://learn.emyoga.net/spirit/

Energy Medicine Basics: Learn the core concepts of energy medicine and its relevance in today's health practices.

Subtle Energy Explained: Explore the intricacies and science behind subtle energies and how they affect our well-being.

Nutrition and Movement: Examine how various dietary choices and exercise routines interact with your energy patterns.

Subtle Energies in Yoga: Investigate the role of subtle energies in yoga and their contribution to overall wellness.

Breathing and Meditation Benefits: Learn about the significant advantages of breathing techniques and meditation for enhancing health.

The Science and Mystery: Examine the interplay between scientific understanding and the mystical aspects of subtle energies.

🔗 Listen in to discover how incorporating subtle energy practices into your daily routine can enhance your health and personal growth!

✨ Don't forget to Like and Subscribe for our latest episodes! We love hearing from you, so share your thoughts and experiences in the comments!

🌟 In this special episode of the Energy Works Podcast, we’re thrilled to present another episode of our spin-off show, “Cool People Big Ideas,” featuring a fascinating interview with renowned energy medicine pioneers Donna Eden and David Feinstein. 🌟

Join Lauren as she dives deep into their groundbreaking new book, Tapping: Self Healing with the Transformative Power of Energy Psychology. Discover the powerful world of tapping, from its origins to its profound impact on emotional and physical well-being. 🌀


🌀 What You'll Discover in This Episode:
Meet the Experts: Get to know Donna Eden and David Feinstein, trailblazers in the field of energy medicine.

New Book Insights: Learn about their latest work, Tapping, and what inspired it.

Science and Efficacy: Explore how tapping works by activating meridian points in the body and its effectiveness in treating various issues.

David’s Journey: Hear about David Feinstein's personal path into energy medicine.

From Skepticism to Belief: Discover a remarkable story of transformation from skepticism to embracing tapping.

The Power of Tapping: Delve into the complexities and unique experiences associated with tapping.

Mechanics and Techniques: Understand the detailed mechanics behind tapping techniques and their application.

Historical Roots: Uncover the historical development and evolution of tapping practices.

Self-Guided Tapping: Learn about the effectiveness of self-guided tapping for personal healing.

Future of Tapping: Hear about hopes and aspirations for the future of tapping in the therapeutic community.


🔗 Tune in to gain a deeper understanding of how energy psychology can revolutionize healing practices and enhance mental and physical well-being. 

Don’t miss this insightful conversation!
✨ Don’t forget to Like and Subscribe for more episodes and updates! Share your thoughts and experiences in the comments; we’d love to hear from you!

👋 Welcome to the first edition of Cool People, Big Ideas! In this exciting debut, host Lauren sits down with New York Times bestselling author Sebastian Junger to delve into his latest book, In My Time Of Dying. This conversation explores life, death, and everything in between.

🔹 What You’ll Discover in This Episode:
Sebastian’s Reflections: Get an intimate look into Sebastian Junger’s feelings just days after his book release and his experiences on the book tour.

The Near-Death Experience: Hear Sebastian recount the harrowing day of his near-death experience and the pivotal moments leading up to it.

A Quest for Understanding: Discover Sebastian’s journey to understand his experience through scientific, religious, and energetic lenses.

The Emotional Toll: Sebastian opens up about the unexpected emotional challenges he faced and how they surpassed his expectations.

Family Influences: Explore how Sebastian’s relationships with his difficult father and his artist mother shaped his worldview and aesthetic sense.

Writing Insights: Enjoy a candid discussion on the art and craft of writing, including Sebastian’s responses to Lauren’s praise for his beautiful prose.

Healing and Wisdom: Learn about the profound healings Sebastian experienced and how he plans to use his newfound wisdom.


🎙️ Whether you’re a fan of deep, introspective conversations or interested in the intersection of life’s big questions and personal experience, this episode offers a rich and engaging listen.


👉 Don’t Miss Out! Subscribe to the Energy Works podcast for more thought-provoking discussions and insights.


📌 Engage With Us: We’d love to hear from you! After listening, share your thoughts on Sebastian’s book and the topics discussed. How do you grapple with questions of life and death?

✨ Join Lauren and Blaine as they share the inspiration behind their podcast and discuss their favorite books. 

In this episode, we explore:
Introducing Cool People, Big Ideas: Discover the concept behind the upcoming Energy Works spin-off interview series and what listeners can expect from upcoming episodes.

Upcoming Guests and Book Releases: Lauren previews exciting interviews, including one with Sebastian Junger, and shares insights into future book releases.

Sharing Favorite Books: Both hosts discuss and recommend three of their favorite books, covering genres from spiritual guides to scientific inquiries and fiction.

Encouragement to Read: Lauren and Blaine emphasize the joy and importance of engaging with diverse reading materials and perspectives.


👉 Tune in for an inspiring discussion on how books can shape our thinking and how Cool People, Big Ideas aims to bring fresh, engaging content to listeners!

🔔 Subscribe for more insights and episodes featuring intriguing interviews and thought-provoking discussions

👍 Like, comment, and share if you’re excited about their new podcast and book recommendations! Your support helps us continue to bring valuable content.

💬 Share your thoughts on the books discussed or what you’re looking forward to in Cool People, Big Ideas in the comments below—we’d love to hear from you!

🔗 Check out our other episodes for more engaging content and inspiring stories.

Thank you for listening, and don’t forget to subscribe for more exciting updates and episodes!

🌟 Dive into Blaine Wilkes’ inspiring transformation from healthcare corporate career warrior to Energy Medicine Yoga executive in this episode of Energy Works. Learn how a journey through corporate life, personal struggles, and self-discovery led Blaine to align her career with her true passions. 🌟✨

In this episode, we explore:
- Blaine Wilkes’ Origin Story: From her Oklahoma roots and multicultural heritage to her early medical career aspirations.
- Corporate Life and Personal Struggles: Insights into Blaine’s 20-year corporate career, her struggle with alcohol, and the challenges she faced.
- The Turning Point: Discover how meditation and yoga provided an escape and a new direction for Blaine.
- Transition to Yoga and Fitness: The path from owning a yoga studio to meeting Lauren and embracing Energy Medicine Yoga.
- Alcohol and Lifestyle Changes: Blaine’s journey towards living alcohol free and other lifestyle changes she embraced.
- Path to Veganism and Early Influences: How Blaine’s early experiences and choices influenced her journey.
- Meeting Lauren and Discovering Energy Medicine Yoga: The pivotal moments leading to Blaine’s deep involvement in Energy Medicine Yoga.
- Joining Energy Medicine Yoga: Blaine’s transition into this field and her contributions to the practice.
- Future Plans and Reflections: Blaine’s thoughts on her journey and what lies ahead.

👉 Tune in to hear Blaine’s inspiring story of personal growth and professional reinvention. Whether you’re interested in energy medicine or curious about integrating personal passion with career, this episode offers valuable insights and motivation!

🔔 Be sure to subscribe for more inspiring stories and insights into the world of Energy Medicine Yoga: 

👍 Like, comment, and share if you’re inspired by Blaine’s journey. Your engagement helps us bring more valuable content to you!

💬 Share your thoughts or ask questions about Blaine’s story in the comments below—we’d love to hear your reflections!🔗 Check out our other episodes for more inspiring stories and insights into energy medicine and holistic wellness.


Join us in exploring how personal and professional transformation can lead to a fulfilling and authentic life. Thank you for listening, and don’t forget to subscribe for more episodes!

🌟 Join hosts Blaine and Lauren as they explore Lauren's remarkable journey through yoga and energy medicine in this episode of Energy Works.

Discover how her path unfolded from skepticism to deep practice, and how her experiences in New York City and beyond have shaped her unique approach to healing. 🌟

🌀 What You'll Discover in This Episode:

- Lauren’s Yoga Beginnings: Uncover her initial doubts about yoga and her challenging start in New York City.
- Transition to Teaching: Learn about her evolution from practitioner to teacher and her development of Energy Medicine Yoga.
- Integration of Energy Techniques: Find out how Lauren incorporated techniques learned from Donna Eden into her practice.
- Navigating Challenges: Hear about the personal and professional hurdles Lauren faced, including her experiences with trauma.
- Influences and Inspirations: Explore the various teachers and influences that have impacted Lauren’s understanding of energy and healing.
- Current Projects: Get an update on Lauren’s latest endeavors and Blaine’s new role within the company.

🔗 Tune in to gain insight into Lauren’s transformative journey and the powerful integration of yoga and energy medicine. Don’t miss out on the personal growth and healing tips shared in this episode!

✨ Don’t forget to Like and Subscribe to stay updated with all our latest episodes! Share your thoughts and experiences in the comments below; we love hearing from you!

📌 Hashtags: #EnergyMedicine #YogaJourney #PersonalGrowth #Healing #EnergyWorks

🌟 Explore the transformative power of energetic connections in this episode of Energy Works. Join us as we delve into how your biofield and interconnected energy systems shape your health and relationships. 🌐✨
In this episode, we discuss:- The Scientific Basis of Energetic Connections: Understand how everything from your personal aura to the universal field is interconnected and influences your well-being.- Practical Techniques: Learn the Celtic Weave, a simple technique to enhance your energetic connections and promote harmony within your body.- Real-Life Impacts: Discover how these connections affect our daily lives, from the way we interact with others to how we can heal ourselves.
👉 Listen as Lauren demonstrates the Celtic Weave and explains the science behind why we feel and react to energies, not just within us but also around us. Whether you're a practitioner of energy medicine or simply curious about how energy affects your life, this episode is a must-listen!
🔔 Subscribe for more insights and techniques from the world of energy medicine: [Subscribe Link]
📌 Hashtags: #EnergyWorks #EnergeticConnections #Biofield #EnergyHealing #HolisticHealth
👍 Like, comment, and share if you find this episode helpful. Your engagement helps us grow and continue to bring you valuable content about energy medicine and holistic wellness.
💬 Drop a comment below if you've tried the Celtic Weave or have any questions about energetic connections—we'd love to hear your experiences!
🔗 Check out our other episodes for more techniques and insights to enhance your energetic journey.
Join us in harnessing the power of energy for a healthier, more connected life. Thank you for listening, and don't forget to subscribe for more episodes!

🌟 Welcome to another episode of Energy Works! Join us, Blaine and Lauren, as we delve deep into the mysteries and practicalities of one of our most potent internal tools—intuition. 🌟
In this episode, we explore intuition as more than just a gut feeling; it's a critical part of our energetic anatomy that we can develop and trust daily. From personal stories to energetic insights, we unpack the concept of intuition as an essential skill everyone can hone for better decision-making and deeper self-trust.
🔮 What You'll Learn:- Understanding Intuition: Discover intuition and its function as part of your energy system.- Real-Life Stories: Hear our experiences with intuition and the lessons learned from not always listening to that inner voice.- Practical Techniques: Learn simple yet effective methods to enhance your intuitive abilities, including meditation and specific energy-aligning exercises.- Energetic Insights: Gain a deeper understanding of how intuition flows through the body's energy channels, helping you make aligned decisions.
👁️ This Episode is Perfect For:Anyone interested in enhancing their personal and professional lives through the power of intuition.
📌 Don’t forget to subscribe to stay updated with our latest episodes! If you find this episode helpful, give it a thumbs up and share it with others who might benefit from understanding their own intuitive powers.
👉 Watch Next:Check out our previous episodes to learn more about other energetic capacities like communication and how they all intertwine with intuition.
#Intuition #EnergyWork #HolisticHealth #PersonalGrowth #Mindfulness #Meditation #EnergeticHealing
💬 We Love Hearing from You!Drop a comment below on how you’ve experienced intuition in your life or any questions you might have about developing this powerful skill.

🌟 Join Lauren and Blaine as we dive deep into the power of communication—not just with others, but with ourselves and the universe. This episode is a must-listen if you're looking to deepen your understanding of energy healing and personal growth. 🌟
🌀 What You'll Discover in This Episode:- The Foundations of Energy Communication: Learn how grounding, creativity, power, and love play a crucial role in enhancing our communicative abilities.- Listening to Our Bodies: We discuss the importance of tuning into our bodies' subtle signals.- The Art of the Feedback Loop: Explore how communication serves as a dynamic exchange—a true feedback loop that requires both speaking and listening.Practical Techniques for Healing: Lauren and Blaine share effective techniques like the Tie Flow, which focuses on the neck area to clear energy blockages and improve health.
🔗 Learn, and transform your approach to personal and external communication. Dive into the discussion with us and start harnessing the incredible power of your own energy!
✨ Don't forget to Like and Subscribe to stay updated with all our latest episodes! Share your thoughts and experiences in the comments below; we love hearing from you!
📌 Hashtags: #EnergyHealing #HolisticHealth #CommunicationSkills #PersonalGrowth #EnergyWorks

🌟 Welcome to another enlightening episode of "Energy Works," where we dive deep into the power of self-love and its essential role in truly loving others. Join hosts Blaine and Lauren as they explore the transformative energy of love not tied to romance but to the very core of our beings. 🌟
In this episode, we unpack the often-overlooked truth that you cannot fully love others until you love yourself. This concept is not just a mantra; it’s a reality that impacts every aspect of our lives. From the energy fields surrounding us to the everyday interactions we engage in, understanding self-love is a journey toward holistic healing and deeper connections.
What you'll discover in this episode:- The True Meaning of Self-Love: Self-love is not about ego or vanity but about acknowledging and nurturing one's own worth.- Impact of Self-Love on Relationships: How a solid foundation of self-love can transform your interactions and relationships with others.- Practical Tips: Simple, actionable techniques you can start today to foster a deeper sense of self-love and eliminate negative self-talk.- Inspirational Insights: Learn from personal anecdotes and teachings that resonate with the challenges and successes on the path to loving oneself.
We also discuss how energy medicine and yoga play crucial roles in cultivating an environment within ourselves that's ripe for personal growth and self-acceptance.
👉 Listen now to transform how you think about love and start a journey towards loving yourself and others more fully.
#SelfLove #HolisticHealth #EnergyMedicine #Yoga #PersonalGrowth #EnergyWorks
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✨ Subscribe to our channel for more insights into energy medicine and holistic wellness practices that can change your life. New episodes are uploaded regularly, diving into the depths of ancient wisdom and modern science to bring you actionable insights and transformative tools.
🔗 Don't forget to like, comment, and share if you find this episode valuable! Your engagement helps us reach others looking for guidance on their path to wellness and understanding.
Join us next time on "Energy Works" as we continue to explore the fascinating world of energy systems and their impact on our health and happiness.