Why do toxic relationships feel impossible to leave? In this episode, Dr. Nae and I explore trauma bonds—how narcissistic abuse uses love bombing, control, and betrayal to trap partners. We reveal why hope for change keeps the cycle alive and what true healing looks like: creating a safe space for empowerment and growth. If toxic love has you stuck, this episode offers real insight and hope. 

Here is a chapter of Dr. Nae's "Run Like Hell" for free. https://heal.drnae.com/podcast-book-giveaway

Contact her directly here:  https://drnae.com/

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Next Meeting: March

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