This was one of those juicy, real down to earth episodes (these are my absolute favorites) and I found the conversation to be super relatable. Heather spoke about how to change your relationship to fear and challenges that come up in life because they will always show up, it’s apart of our human experience. She talked about simple easy ways to manifest what we want, because that will look different for everyone and it’s not as complicated as we think it should be.

 

About Heather Chauvin

 

Heather Chauvin BSW has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deep potential and help them create the life their soul craves. She is the creator of the New & Noteworthy Podcast, the Mom Is In Control Podcast, and has been featured on the OWN network, Huffington Post, TV outlets and others. Through her Courageous Rewrite Initiative, Heather gives voice to many humans who courageously took inspired action to create lives they’re proud of. With wit and wisdom, Heather inspires a global community of women to take back control of their lives and evolve how they lead, work, play, and parent.

In this episode, Heather shares:

 

• How being diagnosed with cancer gave her the opportunity to start living a full life.
• Simple, easy ways to manifest our true desires (This was such an amazing discussion!)
• Identifying our challenges and shifting our belief systems with motherhood.
• How to notice the difference between choosing suffering and navigating discomfort.

You can find more of Heather at:

 

Website | Facebook | Instagram

Are you ready to end the battle with food and your body?

Sign up for my free 5 Day Food Freedom Challenge here.