Applied Fitness Mentoring

Ep. 10 - Common struggles & solutions

Listen Later
  • A happy healthy business owner creates a thriving business
  • Valuing your own business, investing in yourself, showing up
  • Asking yourself why 3 times, your why can be a reason / a behaviour / group of people
  • You don't need thousands of followers to make a successful business, testimonials, referrals can start a snowball effect
  • Finding the WHO, showing up, collaborate, word of mouth, to get buy-in
  • Engagement is so much more important than your following, small followings can mean you can provide your time and a personal touch
  • Copywriting is a difficult skill, keep practicing and trying different styles, short and sharp posts are generally well received
  • Top tip... track your time for two weeks on Toggl to get the business data, be honest and call yourself out on half watching TV/half mess around on Canva?
  • How are you measuring productivity? Taking a break is productive, you'll come back stronger
  • Sticking to a structure, knowing your limits, the value and quality in your outsourcing
  • Having confidence and conviction in your messaging with sales and client management

    • @AFmentors

    AFmentors.com
    ...more
    View all episodesView all episodes
    Download on the App Store
    Applied Fitness MentoringBy Emma Storey -Gordon
    • 3
    • 3
    • 3
    • 3
    • 3

    3

    1 ratings

    More shows like Applied Fitness Mentoring

    View all
    The Emma Guns Show by Emma Gunavardhana

    The Emma Guns Show

    308 Listeners

    The Liz Earle Wellbeing Show by Liz Earle

    The Liz Earle Wellbeing Show

    272 Listeners

    Happy Place by Fearne Cotton

    Happy Place

    1,078 Listeners

    ESGfitness by Emma Storey-Gordon

    ESGfitness

    37 Listeners

    The Motherkind Podcast by Zoe Blaskey

    The Motherkind Podcast

    119 Listeners

    The Wellness Scoop by The Wellness Scoop

    The Wellness Scoop

    1,324 Listeners

    How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

    How To Fail With Elizabeth Day

    1,275 Listeners

    The Problem With... by James Smith

    The Problem With...

    933 Listeners

    Just As Well, The Women's Health Podcast by Women's Health UK

    Just As Well, The Women's Health Podcast

    22 Listeners

    Heal your relationship with food - the ETPHD team podcast by Emilia Thompson

    Heal your relationship with food - the ETPHD team podcast

    14 Listeners

    The EC method by Emma & Chloe

    The EC method

    22 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,078 Listeners

    EIQ online by Emma and Emilia

    EIQ online

    0 Listeners

    Dr Karan Explores by OG Podcasts

    Dr Karan Explores

    26 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    539 Listeners