Applied Fitness Mentoring

Ep. 10 - Common struggles & solutions

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  • A happy healthy business owner creates a thriving business
  • Valuing your own business, investing in yourself, showing up
  • Asking yourself why 3 times, your why can be a reason / a behaviour / group of people
  • You don't need thousands of followers to make a successful business, testimonials, referrals can start a snowball effect
  • Finding the WHO, showing up, collaborate, word of mouth, to get buy-in
  • Engagement is so much more important than your following, small followings can mean you can provide your time and a personal touch
  • Copywriting is a difficult skill, keep practicing and trying different styles, short and sharp posts are generally well received
  • Top tip... track your time for two weeks on Toggl to get the business data, be honest and call yourself out on half watching TV/half mess around on Canva?
  • How are you measuring productivity? Taking a break is productive, you'll come back stronger
  • Sticking to a structure, knowing your limits, the value and quality in your outsourcing
  • Having confidence and conviction in your messaging with sales and client management

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    Applied Fitness MentoringBy Emma Storey -Gordon
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