​Heidi’s Lane with Heidi Powell

Ep. 11 Life's Unplanned Lessons: A Week of Eye-Opening Realizations


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In this episode, I invite you into my world during a week that was nothing short of a rollercoaster. It's a heart-to-heart where I share 8 realizations that hit me hard but also brought me closer to truly understanding myself. 

I talk about my battle with hair insecurities, the tangled emotions of being a mom in an emergency situation, and the journey towards loving myself a little more each day.

This is my story of learning to find strength in my most vulnerable moments, to accept my flaws, and to grow through life's unpredictable twists and turns.

This episode isn't just my story, though. It's a conversation about the experiences that shape us all. Let's inspire and empower each other, one honest word at a time.

Here are the key moments from the episode:

5:15 Lesson 1: Self acceptance

18:15 Lesson 2: Releasing control

26:30 Lesson 3: Not everything deserves a response

31:30 Lesson 4: Ups are followed by downs

36:15 Lesson 5: Some things are not meant for us

38:00 Lesson 6: When it rains it pours

42:45 Lesson 7: The to-do list will always be there

45:15 Lesson 8: My hair does not define me


Connect with Heidi!

Website: https://heidipowell.net/

Instagram: @realheidipowell

Facebook: Heidi Powell

YouTube: @HeidiPowellNet

Train with Heidi on her Show Up App! https://www.showupfit.app/

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​Heidi’s Lane with Heidi PowellBy Heidi Lane Powell

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