The Blueprint

Ep. 112 Craig Ballantyne | Reinvention and Discipline: Navigating Change and Unlocking Your Potential


Listen Later

Send us a text

About Craig Ballantyne:

Craig Ballantyne is a renowned high-performance coach, author, and entrepreneur. He is the author of "The Perfect Day Formula," "Unstoppable," and "The Dark Side of Discipline." Craig is known for his no-nonsense approach to personal and business growth, emphasizing discipline, strategic planning, and mindset shifts to help individuals and businesses achieve their full potential.

In this powerful episode of The Blueprint Podcast, host Jason Smith sits down with best-selling author and high-performance coach Craig Ballantyne for a candid conversation about navigating the ever-changing landscape of business and life. Craig shares invaluable insights on adapting to algorithm shifts, embracing reinvention, and overcoming the hidden roadblocks that prevent us from achieving our greatest desires.

What You'll Learn:

  • The Truth About Algorithm Changes: Why blaming external factors like algorithm shifts is unproductive and what to do instead when your content views plummet.

  • The Art of Reinvention: Discover the first steps to reinventing yourself or your business, including the critical importance of understanding what your audience truly wants.

  • Unmasking Your Level 10 Problem: Learn to identify the core issue that's holding you back – often a difficult conversation you've been avoiding – and how to tackle it head-on.

  • The Trap of Performative Productivity: Understand how "good" activities can prevent you from achieving "great" things, and how to prioritize what truly matters.

  • The Power of Systems Over Willpower: Craig reveals why relying solely on willpower is a losing battle and how to establish systems and standards that make good habits effortless.

  • Overcoming the "Doom Loop": Practical strategies for breaking free from negative cycles like emotional eating, including identifying triggers and implementing pattern interrupts.

  • Structuring Your Day for Success: Craig shares how his daily routine has evolved, demonstrating how to align your schedule with your values and maximize your most productive hours.

  • The Game-Changing Impact of Accountability: Why having someone you deeply don't want to disappoint is the ultimate catalyst for consistent action and sustained results.

  • The Philosophy of Knowing Good People: Discover why building a strong network of positive connections can make every aspect of your life easier and more fulfilling.

Connect with Craig Ballantyne:

  • Website: https://www.craigballantyne.com & Instagram

  • Books: The Dark Side of Discipline, The Perfect Day Formula, Unstoppable (Available on Amazon and Audible)

Key Takeaways:

  • Don't blame the algorithm; improve your content or find what the algorithm is currently rewarding.

  • Reinvention starts with understanding what your audience desires.

Support the show

...more
View all episodesView all episodes
Download on the App Store

The BlueprintBy Jason Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

93 ratings


More shows like The Blueprint

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,096 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,498 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,689 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,733 Listeners

Women of Impact by Impact Theory

Women of Impact

656 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,924 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

273 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,135 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

629 Listeners

On Attachment by Stephanie Rigg

On Attachment

990 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,355 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,441 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

596 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,807 Listeners

I Wish You Knew by Adam Lane Smith & Andrey Korikov

I Wish You Knew

50 Listeners