In honor of the upcoming holiday season and November being Suicide Survivor’s Month I answer your questions on natural remedies for depression, spiritual bypassing, pharmaceutical medications for mental health, Evan’s advice on supporting someone through suicidal depression, if depression is connected to living truthfully, and the physical component of mental health.

 

Mentioned in this week’s episode…

- Lost Connections by Johann Hari

- Ep. 103 Our Brains Aren’t Broken, Our Society Is with Johann Hari

- Dr. Joe Dispenza’s meditations

- Alpha-Stim device

- Mad in America by Robert Whitaker

- Suicide Hotline: 1800-273-TALK

 

Upstart is the fast and easy way to pay off your debt with a personal loan–all online. Use code Reality at www.upstart.com

 

If you or someone you know needs addiction treatment please visit www.ororecovery.com

 

Follow Alexis (@itsalexishaines), join our Facebook group, and follow @recoveringfromreality on Instagram to stay up to date on all things RFR! You can also enroll in Alexis’ Life Reset Course at liferesetcourse.com to learn the exact, tools to recover from limiting and self- sabotaging beliefs, thoughts, emotions, feelings and behaviors and replace them with new ones that will set you up for the life you deserve and are fully capable of as you integrate the learnings and tools in your life.

 

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