When you finally realize that you are being abused in your relationship and that your partner is a narcissist, it can hit you like a ton of bricks.

In this episode, I have a conversation with Mita Begum on her experience of realizing that she had been in two different abusive relationships after watching a video on Tik Tok and what she did to start getting her power back before even leaving her relationship.  She shares the steps she continues to take as she heals and helps other women heal and find their power.

We also talk about:

• How domestic violence does not discriminate and how she did not fit the “picture” of a victim
• How your family of origin and culture can make you more vulnerable to finding an abusive relationship
• The difficulties of breaking a trauma bond and what helped for her
• Tips to finding your power and sense of self

About Mita:

Mita is a passionate advocate for personal growth and empowerment, holding certifications as a Life Coach, Mindset Coach, and Domestic Violence and Abuse Specialist. She is the founder of Glowing Beyond, where she helps individuals reconnect with their mind, body, and soul while guiding abuse survivors to reclaim their power and transition into healthier, thriving lifestyles.

With 16 years of experience as a makeup artist, including working as a celebrity makeup artist for clients like four-time Olympic gold medalist Hayley Wickenheiser, Mita’s expertise extends to empowering women through both inner and outer transformation. Her work has been featured in magazines, multiple podcasts, and community platforms.

As the host of The Glowing Beyond Show, Mita shares her journey of overcoming depression, anxiety, and abuse through self-acceptance and inner work, inspiring others to embrace their own power to thrive.

Connect with Mita:
glowingbeyond.com
IG: @mindsetcoachmita
FB: https://www.facebook.com/share/1Wi6oBteBf/

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