The Brave Table with Dr. Neeta Bhushan

Ep. 167: Solocast - How To Step Into Your Next Chapter & Begin Doing Your Dharma


Listen Later

Ep. 167: Solocast - How To Step Into Your Next Chapter & Begin Doing Your Dharma


Quote: "Make a list of all of the things that you love. And also on that list, make a list of the things that bring you joy, that make you come alive."


Summary:

In this podcast episode, we're diving into the exciting theme of embracing a new chapter in your life and breaking free from whatever's been holding you back. Whether you're at the beginning of your healing journey, just starting to discover yourself, or dealing with the aftermath of a challenging breakup or heartbreak, this episode is for you.

I invite you to join our Dharma Coaching Institute, a six-month program that can help you discover your soul's calling and become a certified soul purpose coach. It's a unique opportunity to explore your passions, develop your skills, and make a positive impact in the world. Our program is accredited by the International Coaching Federation, a prestigious certification in the coaching world.

In this episode I talk about…

  • A transformative journey, beginning with divorce nearly a decade ago
  • Daring to do things differently, such as taking improv and stand-up comedy classes.
  • Seeking out healing communities and diving into spiritual practices like meditation, breath work, yoga, and more.
  • The importance of understanding your soul's transformation and evolution.

Connect with Neeta:
Follow her on Instagram @neetabhushan.
Follow The Brave Table on Instagram @thebravetable.

Grab your FREE That Sucked, Now What? book with purchase of your 44-conversation card deck & 52 affirmation card deck bundle  Thatsuckednowwhat.com/shop/ 

If you loved this episode, you’ll love…

Episode 101: Being Brave in Breakups, Listening to Your Intuition, Miscarriages, Somatic Healing, and New Love with Dr. Jen Esquer 
Episode 105: Overcoming Adversity: Lessons on Navigating Life’s Suckiest Moments with Dr. Neeta Bhushan 
Episode 142: How to Begin Your Journey of Healing with Dr. Neeta Bhushan


Discussion Question:

How do you take control of  your own life, and what are some effective ways you've found to regulate and restore balance?

 

Join the conversation on Instagram @thebravetable!

Hey loves!  Begin your journey with a stresskit checklist on how you navigate during tough times→ https://neetabhushan.com/emotional-reset-checklist
For a weekly dose of my hacks, tools, & tips to emotionally reset, join my 27,000 newsletter here at → yourweeklyreset.com


If the only thing you do today, is head over to iTunes, we would love your support in allowing us to expand and GROW! Please consider taking just 5 mins to write us a 5 -star review. It would mean the world, and allows us to get even bigger guests. When you do, please send a screenshot of your juicy 5-star review to [email protected] and we’ll send you a FREE GIFT of my 12-month self- care calendar.

 

...more
View all episodesView all episodes
Download on the App Store

The Brave Table with Dr. Neeta BhushanBy Dr. Neeta Bhushan

  • 5
  • 5
  • 5
  • 5
  • 5

5

145 ratings


More shows like The Brave Table with Dr. Neeta Bhushan

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,282 Listeners

Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,630 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,880 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,666 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,732 Listeners

The Mindvalley Podcast by Mindvalley

The Mindvalley Podcast

1,282 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,279 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,164 Listeners

The Aaron Doughty Podcast by Aaron Doughty

The Aaron Doughty Podcast

2,220 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,069 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

394 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

425 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners

Take Back Your Mind by Michael B. Beckwith

Take Back Your Mind

742 Listeners