Applied Fitness Mentoring

Ep. 181 - Becoming an expert, Elbows & cold plunges


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AFmentors.com


00:00 Introduction and Personal Anecdotes

03:00 Exploring Cold Plunges and Wellness Trends

05:56 The Importance of Writing and Teaching

09:00 Success Stories and Confidence Building in Coaching

12:02 Niche and Specialization in Coaching

14:58 Building a Passionate Community

17:59 Engagement and Authenticity in Social Media

20:48 Quality Over Quantity in Audience Building

23:56 Final Thoughts and Conclusion


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Applied Fitness MentoringBy Emma Storey -Gordon

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