Applied Fitness Mentoring

Ep. 183 - Easy life or more resilience?


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AFmentors.com


00:00 Embracing Change and New Experiences

02:56 The Balance of Focus and Exploration

06:07 Resilience vs. Seeking an Easy Life

08:52 The Importance of Courage in Coaching

11:47 Redefining Success in Business

15:07 The Impact of Ego on Self-Worth

17:53 Finding Joy in the Journey

21:05 The Power of Backing Yourself

23:53 Conclusion: Everything is Figureoutable


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Applied Fitness MentoringBy Emma Storey -Gordon

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