There are points in all of our lives that we face when we evolve or make a transition that makes other people feel uncomfortable and can leave us feeling rejected. In this episode, I was joined by my former roommate and good friend, Alyse Parker. We talk about her gratitude practices and the energy work that she uses to embody leadership with ease. Alyse also shares how she's navigated learning to hold space for herself and why sometimes you have to become your own cheerleader.

About Alyse Parker:

Alyse Parker is a public figure and life coach in the personal development space. She envisions a world where all women have the tools + support they need to cut ties from past conditioning, awaken to who they truly are, and create a life of freedom and fulfillment. Through her signature coaching program, Alignment Accelerator, Alyse teaches women how to prioritize their personal alignment and become strong, confident leaders in their own communities.

Inside this episode, Alyse shares:

• Her biggest takeaway from experiencing hate
• How she developed the skill of holding space
• Why you have to believe and claim what you deserve
• The secret of energy work
• The solution of having ruthless passion without hate

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-186

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don't miss an episode!