I'm so excited to be sharing today's guest, Rachel Bell. Rachel is actually my former roommate so she and I are connected very personally and know each other really well. Rachel is a podcaster, and the founder of Online Coach University. Rachel and I talk about letting go of worries around other people's perceptions of you, nervous system regulation and ditching people-pleasing.

About Rachel Bell:

Rachel is a serial entrepreneur and the founder of Online Coach University, a business mentorship platform that teaches hundreds of online coaches how to build 6-figure businesses through social media. At just 24 years old, Rachel herself has grown two 7-figure businesses - without spending a dime on advertising. She is on a mission to help coaches leverage the power of social media to build profitable online businesses that they love.

Inside this episode, Rachel shares:

• How you can never control people's perception of you
• How Rachel regulates her nervous system
• How she is dismantling the thought that "life is hard"
• The commitment to getting rid of the need to people please
• How Rachel's rewritten her money story

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-188

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don't miss an episode!