"No one teaches you how to hold yourself when everything that used to define you disappears." - Tracy Litt

Today on The School of Becoming:

• Unconscious complaining is one of the most limiting habits—it actively works against your vision, energy, and success.
• Complaining trains your brain to focus on negativity, lowering your frequency and keeping you stuck in survival mode.
• There's a deep link between complaining and judgment—both disconnect you from your heart, your purpose, and true connection.
• Many people use complaining as a false form of connection, but real connection requires vulnerability and presence.
• Becoming complaint-free can radically shift your relationships, magnetism, and alignment with the life you truly want.

Follow Tracy:

• IG: @tracylitt
• Website: https://theschoolofbecoming.com/