We’re back with a Q & A episode! We’ve got so many different questions - they’re wack, they’re weird and I am going to be unveiling all my answers to your deepest questions. We’re talking about breathwork, breakups, psychedelics, my 5-year plans and SO much more.

Inside this episode, I jam on:

• How breathwork can release limiting beliefs
• Mercury retrograde and astrology vs. manifestation
• How to establish a breathwork routine
• Advice for going through a breakup
• My 5-year plan for my life and business
• How I’ve remained so playful and joyful and where this comes from

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-205

 

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!