Want to transform your fear into fuel for the ultimate transformation? In this episode, I had on Emma Zeck, poet, yoga teacher and a firm believer in the art of language and word magic as a tool to invoke deep ancestral healing. She and I chat about how to commit to being your most authentic self and how to cope with grief, loneliness and pain. We also talk about her identity as a creative and where it stems from. Emma opens up about how to get out of ruts and back into your creative zone of genius.

 

Inside this episode, Emma shares:

 

• The process of using fear as your fuel source
• Grief, loneliness & pain - how to cope when it feels too much
• A remedy for the ‘constipated creative’ how to unblock & let it flow

 

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-215

 

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!