The Calmer You Podcast

Ep 223. People pleasing, health anxiety and pregnancy pressure with Lauren Bravo


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My guest today is Lauren Bravo, an author and award-winning journalist, writing about fashion, food, pop culture, travel, feminism and life. Her new book Probably Nothing is the answer to just how far sheer awkwardness can take someone. Funny and relatable, it’s a novel which digs into the eternal dilemma: life is short – so should you settle for perfectly fine? It’s perfect for fans of Dolly Alderton or Daisy Buchanan.


We discuss:

-How people pleasing shows up for us

-Lauren's struggle with health anxiety and perfectionism

-The pressure to still be productive while pregnant


The Hypnotherapy Collection

https://www.calmer-you.com/collection/ use the code PODCAST to save 20%


Free Confidence Affirmations:

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Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge


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The Calmer You PodcastBy Chloe Brotheridge

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