The School of Becoming

Ep. 23 | The Magic of Microdosing and Embodiment with Heidi Stevens


Listen Later

"When a woman is in her body, she is in her power. And in order to be in your body, you have to be willing to start to feel." - Tracy Litt

Today on The School of Becoming:

  • Reclaiming the joy of play after a lifetime of performing, achieving, and proving your worth.
  • Realizing that slowing down isn’t laziness—it’s the sacred rebellion that brings you back to your body.
  • Understanding that healing doesn’t happen in one breakthrough—it lives in how you embody it every day.
  • Meeting the anger you’ve suppressed under perfectionism—and letting it become your teacher, not your shame.
  • Choosing to stop outsourcing your growth and instead root into earth, sisterhood, and your own sacred timing.



Follow Tracy:

  • IG: @tracylitt
  • Website: https://theschoolofbecoming.com/


Follow Heidi Stevens:

  • IG: @heidistevens
  • Podcast: Feet on the Grass
  • Web: www.heidistevens.co
...more
View all episodesView all episodes
Download on the App Store

The School of BecomingBy Tracy Litt

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

113 ratings


More shows like The School of Becoming

View all
Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

562 Listeners

Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,629 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

653 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,636 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,648 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,731 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,271 Listeners

Powerhouse Women by Lindsey Schwartz

Powerhouse Women

838 Listeners

The Spiritual Hustler by Jessica Zweig

The Spiritual Hustler

444 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

454 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,061 Listeners

Let It Be Easy with Susie Moore by Susie Moore

Let It Be Easy with Susie Moore

1,092 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

421 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

470 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

317 Listeners