Stop Over-drinking and Start Living

Ep 255 Are You Lying to Yourself?


Listen Later

But I want to know if you are lying to yourself, others, and/or me.

Listen, we all lie. It's part of the human condition.

BUT, when it comes to changing personal habits you don't like (like over-drinking)......

you must commit to telling the truth.

So cliche, but the old adage is true ...' the truth shall set you free.'

Tune into this week's episode and hear how to know if you are lying to yourself, how to tell yourself the truth with love and compassion, and then commit to stop lying going forward.

If you'd like to become a private client, click this link and apply to work with me one-on-one.
https://form.typeform.com/to/x8tcz6lm

If you are ready to join Alive AF! my monthly coaching membership, click this link and join right now.
https://angelamascenik.com/aliveaf

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel classy, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking, sober retreat, born to be alive, how to stick to your planned amount, scared of change, the buzz, spouse, husband, partner, social groups, family groups, negative feelings, intuition, listening, being positive doesn't work, validated, what isn't working, options, benefits, mindful, pivoting, pivot, last chance, vacation, relationships, setbacks, motivation, programming, society, Las Vegas, family, pre-stressing, one on one coaching, Napa, restriction,vacation, everyday life, post vacation, motherhood, marriage, boring, discomfort, commitment, trust in ourselves, trust in yourself, missing out, easier, better, vacation, over eating, weekends, parenting, care givers, parents, failing, failure, nothinggoodcancomefromthis, toxicworkplace, genderdiscrimination, womenintheworkplace, Proactive, Reactive, Fighting for your Problems, trial box, how to deal with urges, parenting, people pleasing, holidays, lying to yourself

...more
View all episodesView all episodes
Download on the App Store

Stop Over-drinking and Start LivingBy Angela Mascenik - Certified Stop Over-drinking Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

289 ratings


More shows like Stop Over-drinking and Start Living

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,262 Listeners

Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,584 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,571 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

504 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

437 Listeners

Craig Beck: The Stop Drinking Expert by Craig Beck

Craig Beck: The Stop Drinking Expert

249 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

736 Listeners

Alcohol-Free Lifestyle by James Swanwick

Alcohol-Free Lifestyle

221 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,255 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

191 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,462 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

515 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

204 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

223 Listeners

It's Not About the Alcohol by Colleen Freeland

It's Not About the Alcohol

128 Listeners