Anthony Trucks knows a thing or two about identity loss. After being given away into foster care at three years old, being moved around from one abusive home to the next, and getting adopted into an all-white family at 14, then joining the NFL only to lose his career to injury, he has learned how to shift through difficult times and emerge stronger than ever.

In this powerful episode of the Sam Skelly Show, Anthony shares his story of self-discovery and offers tips for how you can do dark work and have an identity shift of your own.

In this episode, Anthony Trucks shares his thoughts on:

• When to surrender your "plan" as a high-achiever
• The right questions to ask during hard times
• How to rewire your identity by taking actions that create different experiences

Plus, he shares plenty of practices and rituals that can help you develop grit, consistency, and dedication to show up for what needs to be done.

Whether you're facing the unknown as you're building your dreams or struggling to find a healthy relationship, Anthony's powerful insights will help you shine your light in the world and make SHIFT happen. So check out this episode now and start making changes on demand!

For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-257

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The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don't miss an episode!