Stop Over-drinking and Start Living

Ep 264 Beyond Dry January 2024


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Join me for a workshop that helps you evaluate the full month and decide what you want to do with alcohol as you start a new month.

We discussed and reviewed the 6 tools I teach to help you stop over-drinking.

We evaluated our wins, misses, and made commitments to ourselves on what we would do differently next time, whether you are still on a break from alcohol or not.

I would recommend listening to this episode while sitting with a notebook and pen and do the prompts that I suggest!

Alive AF! Annual membership with a discount is back for a limited time!

www.angelamascenik.com/aliveaf - Sign up here

My Retreat and Coaching Packages here, 1 private room left for the NC retreat!
https://www.angelamascenik.com/2024retreatsandcoaching - sign up here!

#aliveaf #stopoverdrinkingandstartliving #stopdrinkingpodcast #stopoverdrinkingcoach #angelamascenik #dryjanuary #beyonddryjanuary #sobercurious #findingsobriety #stopoverdrinking #how to feel #emotional regulation

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Stop Over-drinking and Start LivingBy Angela Mascenik - Certified Stop Over-drinking Coach

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