Stop Over-drinking and Start Living

Ep 279 Assumptions


Listen Later

My husband and I went to NYC for the weekend and a theme emerged, ASSUMPTIONS.

So many assumptions happened for both of us and one involving a complete stranger.

Our mind likes to make assumptions to save us energy and time. An assumption is a thing that is accepted as true or as certain to happen, without proof.

Tune in and hear 3 completely different stories on assumptions, from brunch to a phone charger to a stranger yelling at us in Central Park.

What assumptions are you making about other people that are HURTING YOU?

Like, 'they are excluding me.'

What assumptions are you making about alcohol that isn't serving you? Like 'if I don't drink, it will be boring.'

Assumptions can help you or hurt you.

If you find out you were wrong for assuming something, can you learn from this, let it go, or laugh instead of getting angry or blaming your assumption on someone else?

I'd love to hear what assumptions you make that you have found out aren't true.

Hire me as your private coach: https://form.typeform.com/to/x8tcz6lm

Grab one of the last two spots in the Seattle retreat. Put your deposit down now: https://www.angelamascenik.com/2024retreatsandcoaching

Get on the Alive AF! waitlist: https://www.angelamascenik.com/aliveaf

Tags: Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, masked desires, covert wants, disguised desires, self serving acts, say yes to drinking less, do I have a problem, allowing discomfort, getting uncomfortable, how to drink less, stop over-drinking, how to drink less wine, I drink too much, why do I drink too much, how to drink less not quit, addiction recovery, life coach for women who want to drink less or quit

...more
View all episodesView all episodes
Download on the App Store

Stop Over-drinking and Start LivingBy Angela Mascenik - Certified Stop Over-drinking Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

286 ratings


More shows like Stop Over-drinking and Start Living

View all
Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,589 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,534 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,578 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

494 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

432 Listeners

The Happy Sober Podcast (The Stop Drinking Expert) by Craig Beck

The Happy Sober Podcast (The Stop Drinking Expert)

260 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

702 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,209 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

186 Listeners

Alcohol Minimalist: Change Your Drinking Habits! by Molly Watts, Author & Coach

Alcohol Minimalist: Change Your Drinking Habits!

157 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

194 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

491 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,698 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

211 Listeners

It's Not About the Alcohol by Colleen Freeland

It's Not About the Alcohol

114 Listeners