Jane Evans has worked with children and families for 25 years. She is an internationally renowned childhood anxiety and parenting coach, an inspirational speaker on early childhood trauma, best-selling author and an in-demand media expert. 

We discuss: -What is trauma? 

-What can we do about our own trauma or our childrens trauma? 

– Jane shares her amazing  ‘baby arms’ technique 

– How we can use our bodies to beat anxiety Jane’s website www.thejaneevans.com 

Find Jane on Instagram janeparenting2 Don’t forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/free Please subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂 Thanks so much for listening!

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