HEY REHABBERS:

In this episode, Trent dives deep into the foundation of self-worth: intrinsic value. Your worth isn’t tied to achievements, roles, or other people’s opinions—it’s rooted in who you are. Trent breaks down what intrinsic value truly means and shares the three pillars for mastering it: Deep Self-Awareness, Radical Self-Acceptance, and Self-Compassion. If you’ve ever struggled with feeling "not enough" or constantly chasing validation, this episode will remind you that you are more than enough, just as you are.

1. What Intrinsic Value Is

1. The 3 Pillars of Mastering Intrinsic Value:

1. Practical Steps to Build Unshakable Self-Worth:

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Listen Now and start unlocking your true worth!