Stop Over-drinking and Start Living

Ep 305 The Value of Community


Listen Later

Have you heard the phrase 'we can't do it alone?'

Well, you are in for a special treat today because two of my amazing clients agreed to join me today on the podcast and discuss the value and importance of community.

I just held a short retreat for a lovely group of women whom I have been working together with for the past 5 months. We have connected, we shared hard stories, we celebrated each other, we coached, and we healed, it was truly a transformative experience and it all came together in person, here in Chapel Hill, North Carolina.

On the podcast we discussed how it's easier to be vulnerable in a group of women who share the same struggles vs family or friends, the benefits of communities where you are all working towards similar goals, what letting go of perfection can do for you and so much more!

I'm so thankful for Deborah and Julie's willingness to come on the podcast today, I hope you find this episode moving and encouraging to join a group or community to get the help you deserve!

Here is the link to sign up for the How to Enjoy the Holidays Without Over-drinking class https://www.angelamascenik.com/holidays

Make sure you sign up for the class so you can hear the details of the new Stop Over-drinking and Start Living program that will be open for early-bird enrollment next week!!!
www.angelamascenik.com/joinsodsl

Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, what we can and can't control, how to enjoy the holidays without overdrinking

...more
View all episodesView all episodes
Download on the App Store

Stop Over-drinking and Start LivingBy Angela Mascenik - Certified Stop Over-drinking Coach

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

286 ratings


More shows like Stop Over-drinking and Start Living

View all
CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,615 Listeners

Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,585 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,531 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,566 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

436 Listeners

The Happy Sober Podcast (The Stop Drinking Expert) by Craig Beck

The Happy Sober Podcast (The Stop Drinking Expert)

250 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

693 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,180 Listeners

Alcohol Minimalist: Change Your Drinking Habits! by Molly Watts, Author & Coach

Alcohol Minimalist: Change Your Drinking Habits!

160 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

1,048 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

186 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

474 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

189 Listeners

It's Not About the Alcohol by Colleen Kachmann

It's Not About the Alcohol

111 Listeners