I loved this fascinating conversation with Dr Antia Mitra aka

@Gynaegeek

. We’re talking about all the things you every wondered about gynaecology and busting a few myths in the process.

Anita helps to take the anxiety out of this topic with her caring, relaxed and clued up approach.

We discuss:

– Vulvas and how everybody is different (and it’s all normal!)

– Strategies for handling PMS

– The pill and mental health

– Why the smear test is NOT what you think it is

– Plus the brilliant app that Anita has been working on

Learn more about Dr Anita Mitra here

https://www.gynaegeek.com/

and be sure to follow her on Instagram

@Gynaegeek

Don't forget to grab your FREE guided relaxation MP3 at

www.calmer-you.com/free

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The Calmer you Podcast

‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂

Thanks so much for listening!

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