Over-drinking is saddled with broken promises we make to ourselves; they go together like salt and pepper.

From saying you won't drink tonight, to not drinking during the workweek, or I'll just have one, how often are you breaking those promises?

This is common, and you are not unusual.

And the good news, there is nothing wrong with you, and it's not some inherent personality trait.

It's just a muscle that needs strengthening.The muscle of following through on what you said you would do, especially around drinking.

But we can't expect the end result of consistently following through without starting small and building those muscles.

This episode breaks it down for you and what to work on now that will build to following through around the alcohol.You can still sign up for The Pivot through June 15th https://www.angelamascenik.com/thepivot
and catch the program on replay.

And check out how you can join my high touch coaching program now and get easy access to work on things and build those muscles through the summer so you are ready to go deeper September 1st, https://www.angelamascenik.com/joinsodsl

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