In this episode, I talk about the difference between accidental change and intentional change when it comes to your relationship with alcohol.

Maybe you’ve had stretches where you didn’t drink for a while and thought, “Hey, maybe I’m done.” But then life happened — stress, celebration, habit — and drinking quietly slipped back in.

That’s what happens when change isn’t built on purpose and awareness.

I’ll help you see how to recognize when you’re stuck in that same cycle on repeat, and why being intentional is the key to breaking it for good.

You’ll learn what it means to decide on purpose, stay connected to your “why,” and create real, lasting change that doesn’t depend on luck or willpower.

We need to be aware of 'wishful thinking' about things changing.. and decide with intention to make it happen, if we want to see real change with our drinking.

To get on the mailing list for when the Alive AF! Membership opens again click the link: 
www.angelamascenik.com/aliveaf

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